Figs also have malic acid, oxalic acid, fenugreek acid, succinic acid, malonic acid, pyrrolidine carboxylic acid, mangiferic acid, quinic acid, glyceric acid and other acids. Here I am with you to learn the benefits and effects of fig tea.
Effects of Fig Tea
Fig laxative
Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the body's digestion of food, promote appetite, but also because it contains a variety of lipids, so it has the effect of laxative.
Figs lowering blood lipids
Figs contain lipase, hydrolase, etc. have the function of lowering blood lipids and decomposition of blood lipids, can reduce fat deposition in blood vessels, which in turn play a role in lowering blood pressure, prevention of coronary heart disease.
Fig treatment of hemorrhoids
Pregnant women are most likely to suffer from hemorrhoids, hemorrhoids prevention must be to maintain smooth stools, pay attention to drinking water, and develop the habit of regular defecation. At the same time, pregnant women should always eat the right amount of figs. Because figs are not only rich in nutrients, but also able to treat hemorrhoids and lactation.
The role of fig tea
1. Swelling in the pharynx
Figs contain citric acid, fenugreek acid, succinic acid, malic acid, propylacetic acid, oxalic acid, quinic acid and other substances, with anti-inflammatory and decongestive effect, can be beneficial to the pharynx and swelling.
2. Reduce blood lipids
Figs contain lipase, hydrolase and other enzymes to reduce blood lipids and decomposition of blood lipids, can reduce fat deposition in blood vessels, and then play a role in lowering blood pressure, prevention of coronary heart disease.
3. Laxative
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Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the human body on the digestion of food, to promote appetite, but also because it contains a variety of lipids, so it has the effect of laxative.
1, figs can be directly washed fresh to eat
This method is the simplest and most scientific and most applicable. Will just pick under the fig with water to clean, the green peel off the skin, directly eat the skin inside the red pulp can be, the pulp dry sweet as honey, fresh and crisp, is the fruit of the good.
2, fig sugar water beauty
The fresh figs washed and peeled, put into a pot and mashed, and then add an appropriate amount of rock sugar, put into the pot heating stew, cool and drink. Fig sugar water colorful, with the effect of beauty.
3, fig porridge laxative
30 grams of fresh peeled figs, 50 grams of polished round-grained rice, with the right amount of rock sugar together in a pot of porridge. Specific method is to wash the first round-grained rice porridge, to eight mature, into the peeled figs cooked to porridge, and then add an appropriate amount of rock sugar can be. This porridge can tonify the spleen and stomach, moisten the lungs and throat, laxative.
fig teaFig tea ingredients: dried figs, sugar, moderate
Fig tea practice:
1. dried fruit cut into small grains, the pot is hot, into the fig particles, fried to half-cooked;
2. Add the right amount of sugar, mix well out of the pot;
3. cooled into a clean glass tube, each time you can take the right amount of water to drink tea instead of tea. The tea can be taken with boiled water each time.