1. Storage time of dried soybeans

Although soybean is a fresh food, it can't stand long storage. However, dried soybeans are different. Their moisture content is low, about 8% to 10%, and their shelf life is about two years. However, if it is well preserved, it can be preserved for a longer period of time, without moisture or water. The appearance of soybeans has not changed, and there is no mildew and moth-eaten. It can be dried before storage.

2. Under what circumstances can't you eat?

Soybean stored for a long time may breed aflatoxin. If the surface of soybean is obviously moldy during storage, and there are deterioration phenomena such as moth-eaten, mildew and odor, it can no longer be eaten.

What should I pay attention to when eating soybeans?

1. Don't eat a lot of soybeans.

In the process of digestion in the body, a large amount of gas will be produced, which is prone to abdominal distension and abdominal pain.

2. You should eat it with cereal.

Soybean lacks lysine contained in grains. According to the principle of complementary food, it is best to match rice, brown rice and other cereals when eating soybeans.

Soybean fasting person

1. People with chronic digestive diseases. Soybean is not conducive to digestion, but also stimulates the secretion of gastric acid. For people with acute or chronic gastroenteritis's disease, eating soybeans will aggravate the stomach discomfort.

2. People with hepatic and renal insufficiency. Although soybean is rich in high-quality protein, for people with liver and renal insufficiency, eating soybean is easy to increase the burden of liver and kidney exercise and cause physical discomfort.