[Wise Man] There are many ways to make peas. You can stir-fry and cook soup for snacks.
Wandou cake
Grind peas, peel them, wash them, boil them, fry them in sugar, solidify them and cut them into pieces. Traditionally, it is also embedded with jujube meat.
Green peas mixed with mashed potatoes
Put the wok on fire, add peanut oil 15g to heat it, add pepper, shovel out the pepper after frying, and burn the oil on the mashed potatoes. Peel peas, wash them, fry them in a hot oil pan, add a little salt and mix well, put them on mashed potatoes, add sugar and monosodium glutamate and mix well.
Yangzhou fried rice
Raw materials: japonica rice, eggs, diced sea cucumber with water, diced cooked chicken, diced cooked ham, diced cooked chicken gizzard, starch shrimp, diced mushrooms with water, diced cooked bamboo shoots, green beans, diced pork with water, diced shellfish with water, chopped green onion, refined salt, chicken soup, Shaoxing wine and salad oil.
Exercise:
Beat the eggs into a bowl, add salt and chopped green onion and mix well. Heat a wok, add oil, add shrimps and chopped green onion, stir fry, add diced sea cucumber, diced chicken, diced diced pork, diced mushrooms, diced bamboo shoots, diced pork, diced green beans and diced scallops, stir fry, add wine, salt and chicken soup, boil, and put in a bowl to form a mixed topping. Heat a wok, add oil, stir-fry chopped green onion, add egg liquid, stir-fry until it becomes osmanthus, add cooked rice, stir-fry, add salt and assorted toppings, add oil, stir-fry chopped green onion, stir-fry again, and serve.
Steamed pea flour cake
Grind peas, simmer into paste, add saccharin and food coloring, and stir well. Take another persimmon, remove the lid and cut it into thin slices, put it in a container, sprinkle with a layer of green and red silk and a layer of pea sauce. Sprinkle several layers in turn, and then let it cool. Concentrate and eat. When eating, cut into pieces and put them on a plate. Drop a little snowflake sugar and essence water. Reduce fire, clear mouth and throat, and make muscles sweet. This is summer food.
Qicai tofu pot
Practice: Dice tofu and carrots for later use; Blanch diced tofu, peas, sweet corn kernels and diced carrots with boiling water; Put the base oil in the pot, stir-fry the ginger slices, add a proper amount of broth, add the vegetables in the water, simmer for 3 minutes, thicken after seasoning, and finally pour a little sesame oil.
Highlight: protein in beans has high nutritional value, which helps to keep calm and prevent cramps at night.
Reminder: Tofu, peas, etc. It has the function of clearing fire. When cooking, it is best not to use spicy condiments.
Jasper pea kernel
Cooking vegetables and Chinese food for six people.
Ingredients: fresh peas ... 100g high-grade vegetarian legs ... 30g Belgian cabbage ... 6 slices (150g, diced).
Seasoning: salt, sugar, white powder.
Exercise:
Cut the Chinese cabbage into spoons and soak it in ice water for about 20 minutes. Take out the water and cooked oil by the reverse buckle method, quickly stir-fry the vegetarian ham powder in the pot, take it out, put the broth in the pot, put the vegetarian soup in the vegetarian ham, add the peas, season, take out the vegetarian ham, drain the juice, thicken the vegetarian ham and stir-fry, put it in Chinese cabbage, and put the peas.
Thick pea soup
Materials:
White bread 1 slice, onion 1 slice, potato 1 slice, frozen pea 1 packet (300g), instant soup powder 1/4 teaspoon, 225ml of water, cream 1 teaspoon, etc.
Exercise:
1. Dice the bread. Peel the onion and cut it into onion rings. Peel the potatoes and cut them into pieces. Take out 2 tablespoons of peas and set them aside.
2. Boil the potato pieces, peas, water and instant soup powder in a deep pot. Cover and simmer 10- 15 minutes until the soup is soft. Meanwhile, bake the croutons in a dry non-stick pan, then add onion rings and cream, season with salt and pepper, stir over medium heat and fry until crisp and yellow. Then pick up the pot and put it aside.
3. Add French fresh cheese to the soup and stir with Dorobou. Season with salt, pepper and oregano leaf powder. At this point, mix 2 tablespoons of peas previously reserved into the soup. Put the soup in the soup bowl. Finally, sprinkle crispy croutons and shallots on the soup.
Stewed trotters with peas Take 250g peas, 2 trotters, and appropriate amount of onion, ginger and salt.
Wash pig's trotters, chop them into two pieces, wash peas and pig's trotters, put them into a casserole, add 2000 ml of water, bring them to a boil with high fire, add onions and ginger, and simmer for about 1- 1.5/ hour with low fire until the beans are rotten. Turn off the fire, take out onions and ginger, and add appropriate amount of salt to taste.
Pea pods pig's trotters are beneficial to parturient's lactation, and also effective in beautifying and eliminating breast carbuncle. They are also delicious food to drink after freezing.
25g peas, 50g glutinous rice, 25g millet and jujube 10 were taken for pea porridge.
Wash peas and jujube in a pot, add 2000 ml of water, bring to a boil with strong fire, add clean glutinous rice, and cook for about 5 minutes on medium fire. Finally, put the washed millet in a pot and cook it with peas, glutinous rice and jujube to make porridge, and serve.
Pea porridge has the effect of strengthening the spleen and nourishing the stomach, which is beneficial to people with abdominal pain and diarrhea caused by weakness of the spleen and stomach.
Pea flour cake Take 100g of dry peas, wash them, dry them, grind the noodles, stir fry (250g of fresh peas can also be steamed into mud), mix them with 250g of self-raising flour, add about 500ml of water, stir them vigorously in one direction with chopsticks to form a thick paste, cover them, put them in a warm place for about 2h, and steam them in a drawer at the beginning.
Pea powder cake is soft and delicious, full of bean fragrance and rich in nutrition, which is beneficial to patients with hepatitis, edema and dermatitis.
Take 250g fresh peas, 0g carrot10g, and onion, ginger, salt and monosodium glutamate as vegetarian oil peas.
Peel and wash fresh peas, wash carrots, cut into cubes with the size of 1cm, heat in a wok, add onions and ginger, stir-fry peas and carrots in a wok with strong fire, add a little hot water and stew slightly, and add refined salt and monosodium glutamate when peas are cooked.
This dish is rich in carotene, vitamin B 1 and nicotinic acid. It is beneficial for patients with hepatitis, obesity and beriberi to eat it often.
Roasted peas with fresh mushrooms Take fresh mushrooms 100g, wash and cut into pieces, 200g fresh peas, peel and wash, mince ginger and onion, oil 10g and salt 2g.
Heat a wok, put oil in it, add onion and Jiang Mo to stir-fry until the oil temperature is 80% hot, then add fresh diced mushrooms and peas, stir-fry until the peas are dark green and the fresh diced mushrooms wilt, add a little hot water 1n2min, add salt, mix well, and plate.
This dish is rich in vitamins C, Bl, B2 and nicotinic acid, which is beneficial to the elderly, patients with hypertension, coronary heart disease and cerebrovascular disease.
White oil pea
raw material
1. Add lard to the wok, heat it, add peas, dry the water vapor, add chicken soup (about 1 refers to bean powder), add cooking wine, cover the lid and cook over high heat.
2. When the beans are crisp and cooked, add sugar, add salt and cook a few times, pour in starch and thicken, and stir well.
Features: The soup is delicious and nutritious. ?
Green peas mixed with mashed potatoes
Raw materials:
Green peas 150g, potatoes 100g, 3 tablespoons of peanut oil, half a spoon of pepper, seaweed 1 tablespoon, proper amount of refined salt and a little monosodium glutamate.
Method:
1. Wash potatoes, add water to boil, take them out, let them cool, peel them, mash them into mud, put them in a bowl, add proper amount of salt and mix well.
2. Put the wok on fire, add peanut oil (one and a half spoonfuls) to heat it, and then add pepper. After frying, shovel out the pepper, pour the pepper oil on the mashed potatoes and mix well.
3. Wash seaweed, soak it in a little hot water, chop it up and sprinkle it on mashed potatoes.
4. Peel the peas, wash them, drain the water, fry them in a hot oil pan, add a little salt, add sugar and monosodium glutamate, and mix well.
Features: bright color, light and delicious.
Pea with chicken oil
Ingredients: 250g of fresh peas, 50g of ham, 20g of chicken oil, 200g of soup, 5g of refined salt, 2g of monosodium glutamate, 5g of cooking wine15g, 5g of onion and 5g of ginger.
Method:
1. Dice the ham into peas, and mince the onion and ginger.
2. Put the wok on the fire, add chicken oil, onion and Jiang Mo. Add diced ham, peas, salt, cooking wine, chicken soup and monosodium glutamate, stir-fry for a while, and pour in chicken oil to serve.
Features: red and green, fresh and delicious.
Braised peas with meatballs
Raw materials:
Fresh peas 150g, lean pork 150g, chicken soup 300g, egg white 1, refined salt 5g, monosodium glutamate 3g, cooking wine 10g and water starch 15g.
Method:
1. Chop the lean meat and mash it with the back of a knife. Beat egg white, 2g refined salt, 1 g monosodium glutamate and 4g cooking wine into a thick paste.
2. Put the chicken soup into a wok, heat it until it is warm, put the thick paste into the ham colander, press it down slowly by hand, cook for 10 minute, then add the peas and cook again.
5 minutes, add the remaining salt and monosodium glutamate, thicken with water starch to make soup, and serve.
Features: the meat beads are soft and tender, and the peas are sweet. ?
Diced white peas
Raw materials:
Fresh peas 150g, white meat (cooked meat) 150g, lard 20g, salt 6g, monosodium glutamate 3g, cooking wine 5g, onion 5g, ginger 5g, water starch 15g and broth 250g.
Method:
1. Blanch fresh peas with boiling water and take them out. Cut the white meat into 1 cm square diced onions. 127; Cut ginger into powder for later use.
2. Put the lard in the pot. When the oil is heated, put the onion and Jiang Mo into the pot. After simmering, add diced white meat and stir fry. Add broth, salt, monosodium glutamate and cooking wine, which tastes good, and add peas.
Features: bright color and delicious taste. ?
West halogen pea
Raw materials: 250g of fresh peas, 50g of cooked winter bamboo shoots, 25g of water-soaked mushrooms, 5g of cooked carrots15g, 0g of cooked peanut oil100g, 5g of sesame oil15g, 10g of refined salt10g, and 0/5g of cooking wine/kloc-0.
Grams, 3 grams of monosodium glutamate, 5 grams of Jiang Mo, 300 grams of fresh soup, 20 grams of water starch.
Method:
1. Wash the water-soaked mushrooms, remove the pedicels and cooked winter bamboo shoots, cut the cooked carrots into small nail pieces, put them in a pot to boil, then pour in peas to cook and take them out.
Cool with ice water, control water and dry for later use.
2. Put peanut oil in the wok, add mushrooms, winter bamboo shoots and carrots to stir fry when they are five ripe, and add seasonings, fresh soup and peas to boil for later use.
Thicken water starch, pour in sesame oil, and put in the pot.
Features: the color is delicious and fresh, smooth but not greasy.
Chaowan bean paste
Raw materials: fresh peas150g, lean pork150g, lard 40g, sesame oil 20g, yellow sauce10g, soy sauce 8g, refined salt 3g, cooking wine 4g, monosodium glutamate 2g, water starch10g and onion 5g.
Method:
1. Cut the pork into squares the size of peas, and blanch the fresh peas with boiling water for later use.
2. Put the wok on the fire, pour it into the wok for heating, then stir-fry the diced meat until the water is nearly dry, and then increase the torch to stir-fry the meat until the color changes from dark to light. At this time, add onion, Jiang Mo and yellow sauce and stir-fry for 2-3 minutes. After the sauce is eaten into the meat, add peas, soy sauce, cooking wine, monosodium glutamate and other raw materials until the sauce is eaten into the meat. When the raw materials and the juice in the pot are dry, add a little broth and water starch to thicken the soup, pour in sesame oil and stir well.
Features: Rich flavor.
Stir-fried peas with minced meat and mustard tuber
Raw materials: fresh peas150g, lean pork 50g, pickled mustard tuber 20g, peanut oil 20g, soy sauce10g, and refined salt 3g.
Method:
1. Wash and chop pork, cut mustard tuber and chop peas.
2. Put the wok on the fire, heat it with oil, stir-fry minced meat, add soy sauce and stir-fry a few times, that is, pour the minced mustard tuber and minced peas into the wok, stir-fry quickly with high fire, and serve.
Features: delicious and delicious.