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What medicine is the best to enhance immunity?
Question 1: What are the drugs to improve immunity? There are many drugs to improve immunity, including traditional Chinese medicine and western medicine, as well as health care products. Traditional Chinese medicine includes Yupingfeng powder (oral liquid), Radix Astragali, Radix Codonopsis, etc. Western medicine includes levamisole, transfer factor, nuclear cheese, thymosin, pidotimod, oral freeze-dried powder of Pantotrichum (Fuketuo), immunoglobulin, etc. Health care products are even more common. Trace element preparations, etc. These health care products have many different names in the same commodity market. It is suggested to go to the hospital for examination. If the immune function is reduced, choose a drug treatment or integrated traditional Chinese and western medicine treatment under the guidance of a doctor.

Question 2: What drugs are the best for improving immunity?

protein is the basic element of human cells. It is also the main component of white blood cells and antibodies. If the body is seriously short of protein, the number of lymphocytes will be reduced, resulting in a serious decline in immune function. Therefore, eating more foods with high protein, such as fresh meat, chicken, duck and fish, eggs, milk and dairy products, and abundant animal protein, can help you improve your immunity.

Guidance:

You can take a variety of vitamins appropriately. We should ensure a balanced diet, drink more water, exercise more, rest more, eat less sweets, less oil, less alcohol and tobacco, and eat more garlic. < P > Question 3: What medicine is the best for improving immunity? In modern medicine, improving immunity is to turn sub-health into health. Chinese medicine is to solve the problem of balance between yin and yang. How to achieve this? It is not the same, it should be targeted. Some people lack some trace elements, such as zinc deficiency and iron deficiency, and some people have blood deficiency and qi deficiency-generally speaking, immunity is low, so it is difficult to treat the symptoms with the same prescription. It is not that the stronger the immunity, the better. Systemic lupus erythematosus, rheumatoid arthritis and allergic reaction are just too strong immunity. Therefore, it is better to balance yin and yang. The concept of health in traditional Chinese medicine holds that health is a state in which yin and yang of the human body maintain a relative balance, that is, "yin and yang are secret" and "the duration is equal". "Disease" is an unbalanced state of human body in a certain period of time under the action of certain internal and external factors. In treatment, we should not only eliminate pathogenic factors, but also strengthen healthy qi, emphasizing the role of healthy qi in the body. The Huangdi Neijing said that "healthy qi should remain in the body, and pathogenic factors should not be dried" is to achieve the purpose of resisting pathogenic factors by adjusting the immune function of the body, not only paying attention to treatment, but also paying more attention to prevention. Usually, people say that they are physically weak, which means that they are easy to catch a cold and have repeated colds. It may be zinc deficiency. When people are deficient in zinc, lymphocytes are damaged, the immunity of cells is reduced, the activity of thymic factor is reduced, and people's immunity and disease resistance will be reduced. Foods rich in zinc include oysters, oysters, liver, Tricholoma, fish, shrimp, loach, squid, sea cucumber and other aquatic products, seafood, sesame, lean meat, eggs, peanuts, walnuts, pine pollen and scallops. While taking medicine, as an adjuvant therapy, one side is recommended: 2g of Astragalus membranaceus, 15g of Atractylodes macrocephala and 15g of Saposhnikovia divaricata, which are decocted for 3 minutes. Take 1 liter of medicinal juice, add half a catty of diced beef, simmer slowly until the beef is crisp and rotten, and eat it in three days after seasoning. If you eat it continuously for a period of time, you can achieve satisfactory results. Tremella polysaccharide contained in tremella fuciformis has the functions of enhancing immunity, strengthening phagocytosis of white blood cells and exciting hematopoietic function. Tremella can also significantly improve the activity of lysozyme and promote the bactericidal function. Therefore, eating more tremella properly will help improve immunity. Sports can improve immunity, because sports can speed up blood circulation and enhance the working vitality of various organs of the human body. According to Chinese medicine, it is to improve yang. The principle to master is not to overdo it, it is better to sweat slightly and feel comfortable. Adequate sleep and optimistic mood are extremely important for regulating the balance of yin and yang in human body.

Question 4: What health care products can enhance immunity is the body's own defense mechanism, and it is the body's recognition and elimination of any foreign body (virus, bacteria, etc.); The ability to deal with aging, injury, death and degeneration of their own cells, as well as to identify and deal with mutant cells and virus-infected cells in the body. According to modern immunology, immunity is a physiological response of human body to recognize and exclude "dissidents". It is the immune system that performs this function in human body, which can be enhanced by various methods, such as diet conditioning, eating more beneficial foods, especially children, and paying more attention to the enhancement of immunity.

The methods to enhance immunity are as follows:

1. Comprehensive and balanced nutrition

Vitamin A can promote the synthesis of glycoprotein. The protein on the cell membrane surface is mainly glycoprotein, and immunoglobulin is also glycoprotein. Nowadays, urbanites don't want to eat pig liver. It is rich in vitamins, vitamin A intake is insufficient, respiratory epithelial cells lack resistance, and it is often easy to get sick. When vitamin C is deficient, the content of vitamin C in white blood cells is reduced, and the fighting capacity of white blood cells is weakened, which makes people prone to illness.

In addition, trace elements such as zinc, selenium, vitamins B1 and B2 are all related to human nonspecific immune function.

2. Moderate work and rest

Moderate work and rest is the mother of health, the normal operation of human biological clock is the guarantee of health, and the "wrong point" of biological clock is the beginning of sub-health.

3. Exercise regularly

Modern people are keen on urban life and busy with their careers, so they have less and less time for physical exercise. Strengthening self-exercise can improve the body's resistance to diseases.

4. Cultivating a variety of interests and keeping energetic

A wide range of hobbies will benefit people endlessly, which can not only cultivate one's self-cultivation, but also help to treat some mental diseases

5. Quit smoking and limit alcohol

Medical evidence shows that when smoking, human blood vessels are prone to spasm, blood supply to local organs is reduced, and nutrients and oxygen supply are reduced, especially respiratory mucosa is unable to get oxygen and nutrients supply, and it has disease resistance. Less alcohol is good for health, and alcoholism, drunkenness and alcoholism will reduce human immune function and must be strictly restricted.

6. Mental health

Be kind to stress, regard stress as an inseparable part of life, and learn to decompress moderately to ensure a healthy and good mood.

7. Zinc supplementation can enhance immunity

In 211, The Cochrane Library of the United Kingdom conducted an experiment on "Zinc supplementation can enhance immunity". The experimental data show that zinc supplementation on the first day of cold symptoms can effectively inhibit the disease and alleviate the symptoms; Seven days after catching a cold, patients who took zinc recovered faster than those who did not take zinc supplements. Therefore, it is proved that zinc supplementation can improve human immunity and shorten the course of cold. Therefore, you can eat more foods rich in zinc, such as oysters, oysters, walnuts, egg yolks, etc., and you can also take zinc supplements from protein zinc.

8. Bananas

Bananas can increase white blood cells, improve the function of immune system, and improve the body's ability to resist diseases, especially for patients and infants. Eating 1-2 bananas a day can improve your immunity.

Daily diet conditioning is the most ideal way to improve human immunity:

1. Drink more yogurt: adhere to a balanced diet. If people suffer from alcoholism, mental stress or unbalanced diet, their disease resistance will be weakened. To correct this imbalance, we must rely on health-preserving bacteria, which are contained in yogurt.

2. Drink plenty of boiled water: Remember, it's boiled water! This can keep the mucosa in the nasal cavity and oral cavity moist; Drinking more water can also make people feel fresh and energetic. Studies have proved that boiled water has an ideal physiological activity on human metabolism. Water is easily absorbed by the body through the cell membrane, which enhances the activity of lactate dehydrogenase in human organs, thus effectively improving the disease resistance and immunity of the human body. Especially the first cup of cold boiled water in the morning is particularly important.

3. Eat more seafood: Seafood is rich in iron, zinc, magnesium, selenium, copper, etc. Regular consumption can promote immune function.

4. Drink tea regularly: Scientists have found that tea contains a chemical called theanine. Because it can mobilize human immune cells to resist bacteria, fungi and viruses, it can improve the human body's ability to resist infection by more than five times.

5. Drink some red wine: Most alcoholic beverages will inhibit the immune system of human body, but red wine, on the contrary, contains some antioxidant substances that are beneficial to enhancing immune function and protecting the heart.

6. Eat some animal livers: Animal livers contain folic acid, selenium, zinc, magnesium, iron, copper, and vitamins B6 and B12, which help to promote immune function.

7. It is found that Cordyceps sinensis can effectively increase the number of cells and tissues in the immune system and promote antibody production ... >; >

question 5: what is better to enhance immunity and what can improve immunity?

It's a bit difficult to say what you eat can improve your immunity, because immunity is related to the overall situation of the human body. For people with anemia, eating blood-enriching food can improve immunity; For people who lack vitamin C, the best way to improve immunity is to supplement vitamin C. In a word, different people have to eat different foods.

However, for most normal people, there are still rules to follow. Here are some foods that can help improve immunity for your reference.

■ yogurt is the first choice for drinks and sweets

High-quality live bacteria yogurt can help the human immune system to work normally, which has been recognized by the medical and nutritional circles. Studies have confirmed that yogurt can prevent diarrhea caused by enterovirus, alleviate allergic symptoms and improve the immune system's response to viruses and germs. As hydrating drinks, green tea, scented tea and chrysanthemum tea are all good choices, while sweet drinks are not good for immunity.

intimate instructions: drink 2~3 cups of yogurt every day, and it is best to choose the original yogurt fresh on the shelf, which has the most live bacteria. It is a good idea to replace other cold drinks and desserts with yogurt, and it is no problem to replace milk, because yogurt has a good effect on the immune system, which milk does not have.

■ protein foods are the first to promote bean products

The benefits of soybean protein. Everyone knows that dietary fiber and oligosaccharides in soybeans are also good for health, but many people don't know about them, such as saponins with antiviral effect and lectins that activate the immune system. Therefore, partially replacing meat with soybean is not only helpful to prevent diseases such as hypertension, hyperlipidemia, heart disease and fatty liver, but also obviously more conducive to the normal function of the immune system.

Intimate advice: Try not to choose fried bean products such as fried bean curd. Bean curd, shredded bean curd, bean curd skin, dried bean curd and soybean milk are all very good. It is also a good idea to mix cold dishes with shredded tofu, tofu skin and vegetables, which is not only beneficial to antivirus, but also to supplement calcium.

■ Potato food is the first staple food of starch

Using potato food instead of polished rice flour as staple food can provide a lot of vitamin C, vitamin B1, potassium, dietary fiber, etc. While satiating, yam, taro and sweet potato also contain mucin with immune promoting activity, which is very helpful for improving resistance. In addition to potatoes, eating more coarse grains and beans with dark red or black colors is also helpful to improve immunity.

intimate advice: you must pay attention to replacing the staple food, not eating a big piece of baked sweet potato after eating a big bowl of rice. Remember not to eat fried potato food. You can heat it by cooking and stewing.

■ Green vegetables and orange vegetables are the first vegetables

Green vegetables and orange vegetables with strong colors can be converted into vitamin A in human body, but when vitamin A is insufficient, the resistance of respiratory mucosa will decrease, and it is easy to suffer from infectious diseases and viruses. Folic acid, which is particularly rich in green vegetables, is a necessary factor for the synthesis of immune substances, and a large number of flavonoids can work with vitamin C***, which is very helpful for maintaining resistance.

There are many vegetables and fruits that can promote the synthesis of antiviral substances such as interferon, or improve some immune indexes, such as broccoli, spinach, kale, asparagus, etc., which are all good for improving resistance. Although white radish, onion, ginger and garlic are not green leafy vegetables, they also have the effect of improving resistance.

intimate advice: it is the last word to eat at least one catty of vegetables every day, and there should be more varieties. Remember that light-colored vegetables have the best effect when eaten raw. Don't heat them for too long, let alone fry them.

■ Blueberries, mulberries and strawberries are the first fruits.

Fruits with strong colors are the first fruits, especially fruits rich in vitamin C and anthocyanins, such as blueberries, mulberries and strawberries, because anthocyanins are very effective in stimulating the vitality of the immune system. Kiwi and oranges rich in vitamin C and flavonoids are also very good. Apples can promote the synthesis of interferon, but because the apples in this season have been stored for 9~1 months, their health effects may be reduced. Although the blueberry strongly recommended by Americans is excellent, its domestic output is very limited, and dried blueberry can be chosen in other seasons.

intimate advice: you can eat half a catty to a catty of fruit every day, and it is better to choose seasonal varieties as far as possible. ...> >

question 6: which drugs or injections are the fastest and most effective for enhancing immunity? Personally, I think it's better to take health care products and so on. I think domestic health care products for enhancing immunity, such as Cheng Haibao's Spirulina, Doublejian Soup and Unlimited Soup, are all good.

question 7: what is the most effective drug to increase immunity and resistance? ? Good health is not eaten by taking medicine, which includes many factors, your diet, your living habits and your surrounding environment. . Study more from these aspects.