Nowadays, environmental pollution is becoming more and more serious, not only our body needs to detoxify through diet. Our skin also needs to be detoxified. So, how to effectively detoxify the skin of the face? Follow me to learn more about it.

Effective ways to detoxify facial skin

1, eat more roughage and fruit detoxification method

Eat more roughage and fruit can promote intestinal peristalsis, prevent constipation, so that we discharge waste and toxins. When the inside of our body is revitalized, we will also look beautiful! Soymilk, vegetables, fruits, green tea, water must be accompanied by daily, coarse grains (beans, corn, millet and so on), white fungus, black fungus, mushrooms, honey, sesame seeds, red dates, chrysanthemums, kelp, goji berries and bone broths should be eaten often. These are both nutritious and detoxifying good things.

2, facial skin massage detoxification

Facial skin has a lot of lymphocytes, often massage facial skin, can promote the blood circulation of the skin, play the effect of detoxification. Therefore, the beauty before going to bed, you can apply the night cream, and then more pressure on the skin of the cheeks, around the eyes and chin and other parts of the skin, gentle massage is good, can help skin detoxification.

3, drink water before and after the bath

Our body and skin metabolism are inseparable from water, however, in the process of each bath, will take away a lot of water from the skin, will make the skin more and more dry. Therefore, you should drink a large glass of water before and after the shower to hydrate your body and skin, and to help better eliminate toxins.

4, fumigation for skin detoxification

Facial skin toxins can not be discharged, mostly due to facial skin oil and dust blocked pores, so that the toxins can not be discharged smoothly, and the United States usually tightly clean the skin surface can not be deep clean pores inside, want to make the skin deep dirt out, may want to try to fumigate the way for skin detoxification.

Beauty can prepare a pot of hot water, and then move the face to the hot water above the fumigation, steam can be in the form of high temperature will open the pores, thereby accelerating the skin's metabolism, so that the pores inside the dirt out, to achieve the purpose of the skin detoxification. The beauty often go to the sauna, but also for the whole body skin detoxification Oh!

5, brown sugar detoxification method

Perhaps you have such an experience, naughty little children were stung by bees, the wound immediately red and swollen, parents will be some brown sugar melted coated in the red and swollen, and then the symptoms will be reduced. See, for thousands of years, brown sugar has a detoxifying and moisturizing effect but women and children know. As for the specific method, direct consumption can be, or made into a mask, used for face and massage skin, also has a good effect.

Here is the need for brown sugar and honey can be made facial detoxification scrub, can immediately give you a good color of red and healthy!

STEP1: Pour about a small spoonful of brown sugar into a mixing bowl.

STEP2: Pour in three times as much honey as brown sugar, or add more honey if your own skin is delicate.

STEP3: Stir well and leave for five minutes to settle.

Finish: The top layer of honey infused with brown sugar is a good detoxifying facial scrub! Apply to the wet face gently massage and rinse can be.

Methods of massaging the face detoxification

Massage the outside of the forehead. First of all, bend the thumb and pinky, extend the index finger and middle finger, ring finger, three fingers in the middle of the forehead position, and then gently slide to the sides of the forehead, this action to do 6 times.

Massage from the inside of the eyes to the outside. The index finger of the fingertips on the upper eyelid of both eyes at the head of the eye, and then gently massage around the eyes sliding. After doing this three times, the lower eyelids are also massaged from the inside out to the temples, gently lifting, this action three times.

From the back of the ear to the collarbone downward massage. Put your fingers on the back of the ear at the neck, from here on, with the fingers until the lymph nodes of the collarbone position, to promote lymphatic circulation, is conducive to the skin's metabolism.

Massage the upper and lower lips. Bend your thumb and use the other four fingers to gently press down on the top of your lips five times. Massage the lower lip down to the chin five times.