Sweet wine promotes blood circulation and improves cold hands and feet. Nutritionists say that sweet wine is made by inoculating glutinous rice with koji and slightly fermenting it to make it partially saccharified. The wine is sweet and warm, rich in vitamin B group, minerals and sugar, and can invigorate qi and nourish blood.
The calcium content in liqueur can relieve the saccharifying enzyme in the menstrual pain during physiological period, and can convert carbohydrates into glucose, so that it can be better absorbed by the stomach. People who are prone to cold hands and feet in winter, eating hot sweet wine can promote blood circulation, promote peripheral blood circulation, and keep their hands and feet warm and no longer cold. In addition, the liqueur contains calcium, which can alleviate the menstrual pain of girls during their physiological period if they eat it for a long time. Here are two recipe for sweet wine that are cold-resistant and tonic:
Recipe 1 fermented ginger milk material: fermented ginger milk100g, 300ml of milk, and appropriate amount of ginger juice.
Practice: 1, first put the liqueur into the pot and boil it. 2. After the milk is heated, add ginger juice, and then add the boiled sweet wine. Nutritional analysis: Calcium in milk can relieve menstrual pain, calm nerves and help sleep, relieve muscle tension and prevent osteoporosis. Ginger juice can promote blood circulation and help to improve cold hands and feet.
Recipe 2: 3 tablespoons of fermented glutinous rice balls, eggs 1 piece, appropriate amount of brown sugar, minced ginger 1 teaspoon, and appropriate amount of glutinous rice balls.
Practice: 1, boil the dumplings and take them out. 2. Add brown sugar, minced ginger and eggs to the same pot of water and boil. 3. Finally, add the cooked glutinous rice balls and sweet wine to the pot and heat it. Nutritionist Xiao Dingning: It should be noted that the glutinous rice balls in the wine-brewed glutinous rice balls are sweeter and have higher calories. It is recommended to eat them in the morning. Eating them in the morning can increase vitality, and the calories are easy to consume and not easy to hoard. And the wine is fermented from glutinous rice, although it is better absorbed than glutinous rice, but if people have a bad stomach, they should eat sparingly.