Current location - Recipe Complete Network - Complete breakfast recipes - What does brown sugar do?
What does brown sugar do?
First, the main function of brown sugar is to promote the production of red blood cells and ensure the quality of blood in the body. Second, the glucose contained in brown sugar can quickly release energy, with high absorption and utilization rate, and can quickly replenish physical strength. People suffering from colds, abdominal pain, irregular menstruation and colds can also use brown sugar ginger soup to dispel the cold. Third, it has the effects of moistening the heart and lungs, strengthening the spleen and warming the stomach, nourishing qi and blood, soothing the liver and relieving alcoholism, and promoting blood circulation and removing blood stasis. Fourth, brown sugar can be used as a daily drink, which has the effects of replenishing qi and blood, expelling wind and moistening dryness.

The function and efficacy of brown sugar: various carbohydrate energy-supplying substances such as glucose and fructose contained in brown sugar can provide a lot of energy for cell metabolism; Folic acid and trace elements contained in brown sugar can accelerate blood circulation, increase blood volume and stimulate the hematopoietic function of the body; The vitamins and electrolytes contained in brown sugar can balance the steady state of the internal environment of the machine; Some natural pigments contained in brown sugar can effectively regulate the metabolic balance of various pigments, reduce skin pigmentation, and have a good effect on beautifying the skin.