Steamed bananas contraindication crowd
Steamed bananas contraindication crowd, eating bananas have a lot of benefits, but for the body partial cold, fasting people, arthritis patients, diabetic patients and patients with nephritis, in fact, you can not eat too much bananas, steamed bananas are not an exception, the following share steamed bananas contraindication crowd.
Steaming banana contraindications crowd 1
First, the body partial cold
We eat bananas when there will be a certain contraindication crowd, because bananas are cold a fruit, so that for the body partial cold crowd, especially stomach cold, cold, nephritis, it is best to avoid, otherwise not conducive to good health, the impact of our health is relatively large, but also to avoid the use of the banana. The impact of our health is relatively large, this is a situation that we should pay attention to when eating bananas.
Second, fasting people
At the same time, we eat bananas should also pay attention to, if we have a fasting situation, especially in the stomach and intestines can provide almost no digestible food, then this is still to eat bananas is also unhealthy, if you eat bananas in the fasting will accelerate intestinal motions, to promote the circulation of blood, to enhance the cardiac load, easily lead to myocardial infarction, the heart will not be able to eat the bananas, but to eat the bananas. Easily lead to myocardial infarction, the impact on the health of our internal organs is relatively large.
Third, arthritis and diabetes patients
We eat bananas should also pay attention to, due to the banana in the sugar content is relatively high, if we blindly go to eat bananas, it will also slow down the blood circulation, metabolite accumulation, so arthritis and diabetes patients should not eat bananas, otherwise it will aggravate the disease. The fact that this is not a good idea is not a good idea, but it is a good idea to avoid eating bananas.
Four, nephritis patients
In addition to the crowd introduced above, nephritis patients can not eat bananas, mainly because bananas contain a large amount of potassium, magnesium, nephritis patients with poorer filtration, bananas will make the blood ratio of calcium, potassium and magnesium imbalance, which promotes the aggravation of nephropathy
Therefore, it is best not to eat bananas. Kidney disease patients had better not eat bananas, otherwise the same is easy to eat bananas and affect our health, will lead to kidney health is threatened.
Are there any nutrients in steamed bananas
Yes.
Banana is a cold fruit, all the cold fruits in the heating, that is, steaming, boiling, stewing, etc., some of the nutrients that do not tolerate high temperatures may be lost, but at the same time, the banana's coldness is also removed. Yang deficiency body cold body but like to eat bananas or other cold fruits of the people, recommended this steaming method.
Can bananas and jujubes eat together
Ripe jujubes contain some aldehydes, and bananas contain some ester compounds, bananas and jujubes eat together, the mouth of the aldehydes and ester compounds in contact with each other, will produce a kind of ineffable odor
And the more the bananas and jujubes eat together, the more the bananas and ester compounds in contact with each other. /p>
And the more ripe the banana, the more pronounced this odor. But there are no scientific experiments that can verify which substances are responsible for this odor.
Bananas and jujube interval how long to eat good
1, if you eat a moderate amount of bananas or jujube, after a careful brushing and gargling, the mouth of food residues in the Zhi are cleaned up, put it to eat another kind of food will not have a problem, do not need to intentionally spaced time. But note that the two can not eat too much, it is recommended to control the 200-400 grams, so as not to aggravate the digestive burden.
2, but if you do not have the conditions to brush your teeth, then it is recommended to wait more than an hour before eating another food.
Steamed bananas are contraindicated for people 3
First, the efficacy of bananas
Bananas also have the effect of clearing the stomach and stomach, treating constipation, and have the effect of clearing heat and moistening the lungs, quenching thirst, filling the essence, and relieving alcohol poisoning.
Because of the cold nature of bananas, so the spleen and stomach cold, stomach pain, diarrhea should be eaten sparingly, the stomach acid is too much people better not to eat. However, it is important to note that the banana pulp contains norepinephrine, 5-hydroxytryptamine and dihydroxy * very much, the Japanese production, containing 5-hydroxytryptamine in 10 to 15 micrograms / grams was determined
Uganda produced bananas in the norepinephrine content of 2 micrograms / grams of 5-hydroxytryptamine for 16.2 micrograms / gram. Consumption of 10 mg of 5-hydroxytryptophan per day is not detrimental to gastrointestinal function, but excessive consumption may lead to gastrointestinal dysfunction.
Bananas should not be eaten when measuring urinary indole or catecholamines. Methanolic extracts of dried leaves and stems have antibacterial effects; the water-soluble fraction of methanolic extracts of the pulp of ripe bananas has inhibitory effects on fungi and bacteria.
Treatment of hypertension
Hypertension and cardiovascular disease patients tend to have more sodium and less potassium, and bananas are rich in potassium ions. Potassium ions have the effect of inhibiting sodium ions from constricting blood vessels and damaging the cardiovascular system. Eating bananas can maintain the body's sodium-potassium balance and acid-base balance, so that the neuromuscular to maintain normal, cardiac muscle contraction coordination, so eat 3 to 5 bananas a day, hypertension and cardiovascular disease patients beneficial.
Reduce cholesterol serum, high cholesterol can cause coronary heart disease, banana fruit stalks have the effect of reducing cholesterol. Serum cholesterol is too high, available banana fruit stalks 50 grams, washed and sliced, drink with boiled water, and even drink 10 to 20 days, you can reduce cholesterol.
Gastric Ulcer
Gastrointestinal ulcer patients often take Prednisone, which often leads to gastric bleeding. Bananas, however, contain a chemical that prevents stomach ulcers by stimulating the growth and reproduction of gastric mucous membrane cells to produce more mucous membrane to protect the stomach.
Treatment of itchy skin
Banana peel contains plantain, which can inhibit the growth of bacteria and fungi. Experiments have shown that banana peels are very effective in treating itchy skin and foot odor caused by fungi or bacteria. Patients can select fresh banana peel in the itchy skin repeatedly rubbed, or mashed into mud, or decoction wash, for several days, can be effective.
Deconstructing
60 grams of banana peel boiled water to drink, clear head and eyes. Special reminder: bananas are cold, cold spleen and stomach, stomach pain and diarrhea patients should be used sparingly. Bananas contain a lot of magnesium, eat more can make the magnesium content in the blood rise, the human cardiovascular system inhibitory effect, can cause obvious muscle paralysis appeared sleepy and weak symptoms. Medical doctors believe that drivers should not eat bananas on an empty stomach.
Weight Loss
Because of the high starch content in bananas, it is very easy to satiety, plus starch in the body to be transformed into sugar takes some time, so it will not produce too much ` energy (energy food) accumulation. From this point of view, bananas can be used as an excellent food for weight loss preferred.
Beauty spots
Banana mask practice: half a banana, mashed mud with the right amount of milk, mixed into a paste, applied to the face. Keep 15 to 20 minutes after washing. Can make the skin fresh and lubricated, and can remove face sores, lighten freckles.
Treatment of cough
Lung fever and cough with a banana 1 to 2, rock sugar stew. Take it 1 to 2 times a day for a few days for good results.
Treatment of depression
Bananas contain a substance that can help the human brain produce 6-hydroxytryptamine. Eating more of them makes one's mood become happy and lively. Patients suffering from depression can usually eat more bananas to reduce low mood, so that pessimism and despair, misanthropy and irritability gradually dissipate.
Treatment of hemorrhoids and blood in stool
Daily fasting bananas 2, or not peeled stewed, eaten with the skin. It can moisten the bowels and reduce bleeding hemorrhoids.
Second, the practice of steaming bananas
The main ingredients: bananas 200g, rock sugar 50g, goji berries 10g.
Steps:
1. goji berries put in the water to soak for ten minutes to remove the sand and then washed to be used
2. The general public has this common sense, bananas are laxative, stool bad time to eat bananas can be laxative. In fact, not all bananas have a laxative effect, only ripe bananas can have the above functions, if more than eat raw bananas not only can not pass stools, but will aggravate constipation.
3. banana peeling plate
4. put the rock sugar
5. pot of water boiled, put the banana
6. on the steam over ten minutes
7. out of the pot on the berries decorative
tips:
1. banana don't steam for too long, it is easy to soften.
2. Do not choose too raw bananas
Bananas have an adjunctive therapeutic effect on constipation, but bananas are cold, and she is a cold body, so it is steamed for her to eat, so that it applies to the spleen deficiency constipation.
Bananas should not be eaten on an empty stomach. Bananas have more magnesium, magnesium is a sensitive element that affects the function of the heart, cardiovascular inhibition. Eating bananas on an empty stomach will cause the magnesium in the body to rise suddenly and destroy the magnesium-calcium balance in human blood, which will have an inhibitory effect on the cardiovascular system, which is not conducive to good health.2 It's not advisable to eat a lot of bananas because they are digested slowly in the gastrointestinal tract and are not good for the gallbladder.
Chinese traditional Chinese medicine also has the use of bananas medical disease. Bananas are cold in nature and have the effect of smoothing the large intestine and passing stools. Spleen and stomach cold, loose diarrhea should not eat, raw food, acute and chronic nephritis and renal insufficiency should not eat.