Soymilk originated in China and is a uniquely favorite food among Chinese people. Traditionally we think of soymilk as being made from soybeans, so what are the benefits of soymilk? It tastes mellow, delicious, plus a little sugar is a cup of excellent taste of plant milk, plant milk this statement is soybean milk spread abroad after foreigners for him to take the name. It can be seen that all will be a kind of food popular all over the world. So what are the benefits of soy milk? There are many aspects of the benefits of soybean milk. Why he will be so popular, Zihan that the benefits of soybean milk are mainly the following three aspects, and is the main aspects of the benefits of soybean milk 1, soybean milk is rich in minerals, the highest content of iron, richer than any other dairy. 2, the prevention of hypertension, atherosclerosis, hyperlipidemia, Alzheimer's disease, coronary heart disease, asthma and so on. 3, treatment effects: drive cold and warm stomach, hematochezia, supplemental deficiency, clearing heat, phlegm, gonorrhea, lowering blood pressure, the large intestine; to reduce the occurrence of facial acne, pimples, weight loss, and so on. In fact, soybean milk is not only soybean milk this kind, I introduced a variety of soybean milk recipes here, welcome to refer to! I hope it will help you!