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Practice and efficacy of pig's trotters Zhunshan jujube and Lycium barbarum cooking soup
Effects of pig's trotters, Chinese yam, red dates and medlar on cooking soup;

Trotters are rich in collagen. Hu Aishan tonifies the middle energizer, while Lycium barbarum tonifies the kidney and moistens the lungs. It is a good nourishing and moisturizing product.

The practice is as follows:

Pig's trotters 500g

Hu Aishan 300 grams

condiments

Salt10g Lycium barbarum 300g Jujube 6 onions 2 cooking wine 8g Ginger slices 8g.

step

1. Easy to cook

Put the pig's trotters in the pot, add some water and put them on the stove to boil. Boil the cooking wine, skim the floating foam, continue to burn for 15 minutes, and then add ginger, yam, medlar and jujube.

2. Convenient stew

Remove the pot from the stove, move it to the outer pot, close the lid and stew for about 1 hour.

Enjoy the food

Open the lid, add salt and chopped green onion, and the delicious stewed pig's trotters with Lycium barbarum will be finished.