Treatment suggestion:
(1) Sydney celery juice: 100g celery, 1 tomato, 150g Sydney, half a lemon. After washing, put it in a blender and stir the juice for drinking, once a day 1 time. The effect of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.
(2) Carrot celery juice: carrot 1 root (medium size), celery 150g, onion 1 root. After washing, put it into a blender and stir the juice. Drink 1 time every day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.
(3) Loquat leaf paste: 65,438 0,000 grams of fresh loquat leaves (washed and depilated) are added with 8,000 ml of water, boiled for 3 hours, filtered to remove residues, concentrated into paste, added with appropriate amount of honey, and stored for later use. Take 10g ~ 10g every time, twice a day. Clearing lung, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.
(4) Porridge with seaweed and coix seed: 9g seaweed, 9g kelp, 9g sweet almond and 30g coix seed. Decoct seaweed, kelp and sweet almond in water, discard residues to get juice, and then cook porridge with Coicis Semen, once a day, for 3 weeks. It has the effects of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, and is suitable for acne.
(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. Boil the first three flavors in soup, and then cook the glutinous rice into porridge. Daily 1 dose for 30 days. It is suitable for acne caused by phlegm and blood stasis.
(6) kelp and mung bean soup: kelp and mung bean 15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, and take out the rose and add brown sugar to eat. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.
(7) Vinegar ginger papaya: aged vinegar 100ml, papaya 60g, ginger 9g. Decoct that three herbs in a casserole, and take out papaya and ginger after the vinegar is dried. Daily 1 dose, twice in the morning and evening. For seven days. It is effective for acne caused by phlegm-heat in spleen and stomach.
(8) Lycium barbarum anti-inflammatory porridge: Lycium barbarum 30g, pigeon meat and japonica rice 100g, salt, monosodium glutamate and sesame oil. Wash pigeon meat and chop it into minced meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat sauce and appropriate amount of water, and simmer with slow fire to make porridge. Porridge is ready, add salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, with 5-8 doses as 1 course of treatment. Has that effect of removing toxic substance and pathogenic factors, nourishing yin and moistening skin, and eliminate carbuncle and swelling. Suitable for people with skin infections and acne on their faces.
(9) Coix seed and kelp Shuang Ren porridge: Coix seed 15g, Lycium barbarum and peach kernel 15g, kelp and sweet almond 10g, mung bean 20g and japonica rice 50g. Wrap peach kernels and sweet almonds in gauze, add water and decoct to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.
(10) Fruit and vegetable mung bean drink: take appropriate amounts of Chinese cabbage, celery, bitter gourd, bell pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and strain the juice; Wash Chinese cabbage, celery, bitter gourd, bell pepper and apple, cut into sections or blocks, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1 ~ twice a day. Has the effects of clearing away heat and toxic materials, and preventing and treating acne.
(1 1) Fruit and vegetable acne removing juice: take appropriate amount of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple, and add honey to drink. 1 ~ twice a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.
(12) mung bean and coix seed acne-removing soup: Wash mung bean and coix seed 25g each, hawthorn 10g, add 500g of water, soak for 30min, then boil, cook for a few minutes, then cease fire and stew 15min. 3 ~ 5 times a day, suitable for oily skin, and has the function of preventing acne and acne.
Matters needing attention
1. Go to bed early and get up early, live a regular life, and get enough sleep. Keep the affected area clean. Don't abuse cosmetics and drugs.
2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.
3. Build up confidence, don't be sad, don't be upset, be happy.
Daily cleaning
1. Insist on using special face soap or cleanser for acne skin. Soap-based and alcohol-free ingredients will not cause irritation to acne.
2. Don't clean your skin excessively. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious circle.
3. Makeup remover and facial cleanser must be carried out separately, because only oily makeup remover can completely remove the same oily cosmetics.
4. Wash your face with a special sponge to make greasy skin refreshing. Rub the cleansing liquid into the palm of your hand to make foam, and then use a sponge to increase the foam; Gently brush with a sponge from the neck, around the mouth, chin, cheeks, bridge of the nose and other parts. Finally, wash away the foam with warm water and pat your face with cold water.
Cosmetic cover
If friends get together, attend an interview, or meet new friends for the first time, it will be unnatural to get pimples on your face. Here are some tips.
concealer
Prepare a small makeup broom, a box of high-quality concealer and a box of crushed powder.
Remember the order:
1. Sweep concealer on acne marks.
2. Push away the concealer with your fingers.
3. Repair the protruding or protruding part with concealer.
4. Tamp the powder until it is close to skin color, and sweep it off after one minute, which is helpful for fixing makeup and absorbing oil, and the effect is lasting.
Tips for covering your cheeks:
1. Don't apply concealer on inflamed or even purulent acne. If acne has pus or a wound, it is easy to be infected with bacteria, and it is even worse if it is not handled properly.
2. Concealer scanning is conducive to filling concave and convex scars, which is better and more obedient than finger painting.
Acne removing concealer
There is nothing to worry about using acne concealer, because acne concealer contains antibacterial factors, which can further treat and cover acne and isolate it from makeup at the same time of antibacterial treatment. When in use, the acne concealer pen can be directly applied to acne without suppuration and inflammation, and can have a good concealer effect.
Gexing makeup
Drawing a big, red and swollen single acne as a makeup ornament is an alternative makeup method. First of all, you should use acne concealer as a base to isolate makeup.
If it is acne on the corners of the mouth or chin, it can be painted as a mole.
If it is acne on the cheek, you can draw a small pattern with tattoo mark, which is lively and personalized.
If you have acne on your forehead, you can stick a small color sticker or sequins, which is very cool.
Start with daily life.
1. Do not use oily cosmetics, such as sunscreen with high oil content.
If you have acne on your mouth, please stop using fluoride toothpaste.
3. Don't eat seafood, mangoes and supplements for the time being during the growth period of acne.
4. Avoid using soap-based cleansing products, so as not to damage the acidic protective film of the skin, make the skin lose its resistance, and more likely to cause bacterial infection and produce sensitive acne.
Acne product introduction:
1.Vicky's acne instant ph4 series-acne instant cleansing gel, acne instant two-in-one 1 cleansing liquid, acne instant day cream, acne instant concealer and acne instant patch, specially developed for acne-prone skin. The biggest difference between Vicky and other products with the same effect is that the acidic formula of ph4 is adopted, which can improve the antibacterial effect of the product. Therefore, it can effectively solve one of the causes of acne: hyperkeratosis and bacterial proliferation, thus fundamentally promoting inflammation regression, dredging pore blockage, and obviously reducing the troubles of acne skin.
2.ORLANE balance oil series-fresh facial cleanser, astringent balance water, deoiling pure emulsion, oil balance condensate, balance cleansing mask and acne control gel, known as deoiling and acne removing experts, specially developed for people with clogged pores caused by excessive oil. This product series starts from cleaning to regulating oil secretion, and has the function of preventing acne.
3. Givenchy oily and mixed skin care products series-cleansing gel, sebum regulating lubricant and sebum regulating day cream are developed to solve the problems of dirty skin, redness, large pores, acne-prone, dull complexion and difficulty in putting on makeup caused by excessive skin secretion. This series contains plant sebum regulating compound ingredients, which can make oily and mixed skin bright and healthy, and is the strength of mature acne.
Excerpted from "Boutique Shopping Guide", I hope I can help you.
"As long as you are young, don't get acne", a popular slogan and a short and playful youth declaration have exhausted the helplessness of youth!
According to medical statistics, only 20% lucky teenagers can escape the ravages of acne in adolescence; Up to 50% of teenagers will have acne for at least one year when they go through adolescence; As for the remaining 30% of high-risk groups, acne will always accompany you throughout adolescence, and even after adolescence, acne has no meaning of "retreat"!
Since acne is so disgusting, under the operational principle of knowing ourselves and knowing ourselves, let's first understand its ins and outs.
The reason for acne is actually very simple, just because the sebaceous glands secrete too much oil and have no control.
Sebaceous gland is an important gland in human protection system, which is located next to hair follicle in cortex. Oil secreted by sebaceous glands and sweat secreted by sweat glands combine on the skin surface to form a protective weak acid film, which can prevent the invasion of bacteria. Keep skin moist and make skin soft and smooth.
When children enter adolescence, the secretion function of sebaceous glands is touched due to the large demand for growth hormone and sex hormone. As a result, a large amount of excess oil rushed to the skin surface, some of which reached the body surface smoothly, and some were blocked by traffic jams. Due to fate, these sealed oils developed into different forms under different circumstances:
1. Blackhead
Grease blocks the hole, and before it is discharged from the hole, it is mixed with air pollution, dust and residual makeup and falls into the pores. As a result of "vulcanization" with sulfur dioxide in the air, a black, sour and hard lump is formed, which blocks the pores and gradually expands. Blackhead acne mostly occurs on the forehead, both sides of the bridge of the nose and chin.
2. Whitehead acne
Dead keratinocytes that have fallen off, are falling off and have not yet fallen off gather on and around pores, so that the gushed oil cannot be discharged smoothly. Due to accumulation and extrusion, small white spots as big as small grains of rice will be formed on the skin surface. Whitehead acne is more likely to appear on cheeks and chin.
Step 3: acne
Sometimes, the crowded pores can no longer bear the saturated pressure, and the oil, bacteria, dead cells and dust gathered in the pores are ready to explode at any time. At this time, the blood circulation waiting for combat readiness at any time also sent a large number of white blood cells for reinforcement, so there was an inflammatory reaction of congestion, swelling and pain on the skin surface.
4. Cyst
If the components of oil, bacteria, dead cells and dust particles form a small group, go deep into the ground and are deliberately destroyed, this powerful team will wander between connective tissues of dermis, attack sebaceous glands that have not been blocked, and eventually cause infection in dermis, forming a large area of inflammation such as redness and swelling on the skin surface.
What you must never do:
1. Don't wash your face often. Washing your face twice a day is a rule that you must abide by. Often washing your face will stimulate the secretion function of sebaceous glands, because once the oil on the skin surface is washed away, sebaceous glands must work overtime to play their natural protective function, so that sebaceous glands will become drier and more lively.
2. Don't over-stimulate the epidermis with scrub and astringent water scrub and astringent water, which will worsen the inflamed skin condition and aggravate the secretion function of sebaceous glands, and make the situation worse. In addition, astringent water can shrink pores, making the blocked pores smaller.
3. Never pick, squeeze or pick acne. Each life cycle of acne is only 3-4 days. It will naturally disappear or fester. If you squeeze with your hands or tools, it won't help. On the contrary, it will cause secondary infection due to bacteria on your hands, or blood stasis under your skin, leaving scars that will disappear for 4-6 weeks due to the strength of squeezing. In addition, the wounds caused by digging and squeezing, after repeated stimulation, skin hyperplasia, forming raised scars.
4. Never smoke. Nicotine in cigarettes will shrink the microvascular wall, accumulate toxins in blood and lymph, and reduce the reoxygenation rate of skin cells, thus weakening the healing ability of skin and easily forming cross infection of acne wounds.
5. Eat less spicy, fried and high-calorie foods, although these foods will not directly lead to the formation of acne. But it will "worsen" the condition of acne, because these foods will increase the load capacity of the heart, reduce the quality of vitamin K in the blood, and indirectly induce the formation of acne.
Possible causes of acne:
As we said before, the cause of acne is only excessive secretion of sebaceous glands. It stands to reason that acne should disappear after puberty. But in fact, nearly 30% of people still develop acne after puberty, which is most likely caused by the following reasons:
① Endocrine disorder has always been an important culprit in inducing acne. If the secondary parts of acne always stay in chin and temple, it is necessary to see Chinese medicine or western medicine to regulate endocrine. Solving this problem is an important task.
② Digestive system problems, such as constipation, habitual diarrhea, hyperacidity and ulcer. It will lead to the accumulation of toxins in the body and the waste will not be discharged normally. At this time, the reflective part of the digestive system-the mouth; Acne will also appear on both sides of the lines.
(3) Stress, such as moving to a new home, going abroad, changing jobs, getting married, having children, taking exams, etc., will also cause imbalance in physiological functions.
Lifestyle, eating habits, sleep quality, long-term fatigue, excessive alcohol and tobacco are also chronic reasons for the cessation and recurrence of acne, and the destructive power cannot be ignored.
⑤ When the climate changes and the temperature rises suddenly, the conduction code secreted by sebaceous glands will temporarily fail, which will also cause short hair acne. If handled properly, it will disappear in a few days.
⑥ Drugs that stimulate certain drugs, such as oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide and iodide, will stimulate endocrine disorders or cause toxin accumulation, forming so-called "toxic acne".
7 bad habits do not pay attention to the hygiene of hair and collar; Accustomed to holding your cheek and picking your face; Incomplete makeup removal, incomplete face washing and protective day cream are the external causes of acne formation, but they are also the most common reasons.
What you have to do is:
1. Find out the cause of acne and prescribe the right medicine.
Only by thoroughly improving the causes of recurrence can we effectively control the spread of acne. Therefore, please solve the improvement fundamentally according to the induced reasons listed above.
Attention to personal hygiene
Personal hygiene habits determine how long acne stays on the face. If you have acne around your chin and mouth, please don't wear clothes with collars. The collar is a hiding place, and it is very easy to aggravate the disaster because of constant friction with the chin. In addition, you should always keep the habit of combing your hair behind your ears without leaving bangs, so as to avoid the deterioration of dust and oil stains on your hair and infection with acne.
3. Keep the habit of changing the pillow towel and pillowcase every week or even every day.
Most people don't know, in fact, pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate, and long-term sleep is more likely to breed bacteria. Therefore, dermatologists strongly advocate and maintain the good habit of changing pillow towels every day, especially patients with severe acne, and pay more attention to this.
4. Use less hair gel and styling liquid. If you have to use it, please be careful to isolate it from your face.
Once the fixing components in hair gel and styling liquid are sprayed on the skin, it is easy to block pores and it is more difficult to clean grease and dirt. In addition, washing your hair every day and keeping your hair clean can also improve the acne situation and prevent infection.
5. Pay attention to whether the selected cosmetics contain oily hydrophilic formula.
Friends with acne, sometimes applying some foundation moderately, can have a considerable degree of "concealer" beautification effect, but when choosing foundation and lipstick, we should pay attention to avoid oil-soluble products to avoid acne deterioration. At present, professional makeup brands have developed gouache cream, which is very suitable for oily skin. The texture is refreshing and does not increase the burden of skin oil. Best of all, this dual-purpose powder cream has the functions of foundation and powder distribution at the same time. Don't make acne more obvious because of the use of powder.
6. Do a good job in sun protection.
Once the ultraviolet rays in the sun directly penetrate the epidermis through the wound of acne, they will form black spots like ice gouges on the wound, and even after the acne disappears, they will still leave burn marks like black spots. If you are worried that the sunscreen is too oily, you can use a facial tissue to absorb the excess oil after applying the sunscreen. This will not affect the function of sunscreen, but also prevent the burden of oil.
7. Use protective articles with oil control and fat cleaning functions.
Modern beauty technology has been concerned about the real problem of oily skin. In the past, most oily skin care products can only temporarily wash off excess oil on the face, but the oily skin care products listed last summer also emphasized the functions of "controlling oil" and "cleaning fat", that is, using biochemical or plant ingredients to penetrate deep into the skin. Control the secretion function of sebaceous glands, "absorb oil" on the skin surface, transform oil, and shrink pores at the same time, thus reducing the amount of oil secretion.
8. Be patient when acne breaks out and becomes inflamed.
It's not easy to control yourself from squeezing acne. You can buy a tube of youth gel with strong anti-inflammatory and acne-removing functions, and when acne has not occurred or has occurred, use a cotton swab to touch the youth gel on acne. This can help acne dry up and accelerate the end of life. But please note: youth gel can only be applied to acne, not to the whole face, so as not to excessively stimulate uninfected skin, but to cause redness and swelling.
9. Eat more vegetables and fruits with more vitamins to ensure adequate sleep and normal eating habits.
10. A happy mood is a good way to cure acne.
Don't think that you are the only one with acne in the world. Remember, acne is just an episode in life and will soon pass. As long as you handle it correctly and don't let it interfere with your emotions, you will find it fragile!
After acne is cured, it will leave ugly acne scars. Whether it's a little pigmentation, or potholes on the epidermis of guava and swelling of microvascular expansion, it's embarrassing.
Want to be young without leaving scars, in addition to avoiding infection, squeeze acne by hand, how to deal with the scars left?
Here are several ways to improve the status quo of skin surface scars, from mild to severe:
The new acne will leave a black flat pigmentation on the face, which is the most common. As long as there is a wound, this pigmentation will be left behind. Of course, the color will naturally fade after a long time. But if you want its prognosis not to leave ugly scars, and accelerate the fading of scar color, to deal with this pigmented acne scar, you can take.
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Apply face frequently: because any method of applying face can actually raise the temperature of local skin and help metabolism. If you can add a drop of lavender neroli essential oil to the paste (cucumber powder mixed with crystal dew) and add aloe gel to enhance its moisturizing and whitening effect, you can also accelerate absorption by applying face, and lavender itself can also play a more effective role in scar healing and desalination.
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Massage the face with lavender 2d orange blossom 1d grapefruit 1 and add 5cc grape seed oil. Lavender can maintain the integrity of skin and help scar healing. Orange blossom has a better effect on promoting skin regeneration, and grapefruit is rich in vitamin C to enhance whitening effect.
P.S. If oily skin is not suitable for frequent massage, you can drop two or three drops of essential oil into lavender crystal dew and pat the skin with a cotton pad.
● Massage: You can press your Hegu, Quchi and Dazhui points at ordinary times, which is very helpful for preventing acne and normal physiological operation of skin.
● Foods that help to whiten skin:
Some foods also have the ability to help skin whiten and accelerate skin healing, such as eating more vegetables and fruits containing vitamin C and vitamin A, such as kiwi fruit, strawberry, guava, citrus, yellow-green vegetables and so on.
Mung bean and coix seed soup: it has the functions of reducing fire, preventing acne and whitening.
Others, such as lotus seeds and lilies, also have the effect of whitening skin.
All the above methods can make the pigmentation on the skin surface fade faster. Of course, mind you! Usually apply sunscreen indoors and outdoors during the day to ensure that the scars on the skin will not deepen!
Tomato juice: Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.
Cucumber porridge: take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin b 1, vitamin b2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.
Lemon juice: Stir lemon juice and add rock sugar to drink. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If you take it regularly, it can be used to stay in the face and remove spots, strengthen the body and enrich muscles, and can also be used to treat facial dark spots and emaciation. The auricularia auricula in this formula is recorded in Compendium of Materia Medica, which can remove the black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots.
Carrot juice: crush fresh carrots and juice, and take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it's dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cup carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
In addition, using wax gourd vine to boil water to wipe your face and take a bath can moisturize your skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and freckle removal. Mashing marigold leaves and applying the juice to the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis.