A, cinnamon honey dates porridge
Raw materials:
Rice, glutinous rice, cinnamon meat, honey dates, red beans, water, goji berries.
Practice:
1, glutinous rice and red beans washed, soaked in advance; rice washed, put into the water to soak for 30 minutes.
2, the casserole into the water, high heat boil open into the red beans to cook for ten minutes.
3, and then the rice, glutinous rice, honey dates and cinnamon in, high heat to boil, and then turn the fire continue to cook for 60-90 minutes, stirring halfway.
4, the goji berries into the pot, continue to cook for 15 minutes can be.
Two, pig lungs, dried vegetables and honey dates soup
Raw materials:
Pork lungs, dried vegetables, honey dates, south apricot, north apricot.
Practice:
1, pig lungs cleaned and cut into pieces, put into boiling water blanching, blanching blood after fishing, pour out the dirty water.
2, re-put a pot of water, blanched pig lungs into, open fire to boil, and then turn to medium-low heat to cook, while cooking with a spoon to skim off the floating oil, you can open the lid of the pot to cook for a few minutes, so that the pig lungs of the stench of the slightly scattered.
3, the floating oil skimming, and then the honey dates, south apricot, north apricot together into the pot, cover the lid to boil, turn the fire to cook for about an hour. 4, under the salt seasoning, turn off the fire, out of the pot can be.
Three, honey dates raisin scone
Raw materials:
Low gluten flour, baking powder, butter, sugar, milk, honey dates, raisins, salt.
Methods:
1, soak raisins in water to soften and wash; cut honey dates into strips or small dices; cut butter into small pieces and soften at room temperature.
2, put the baking powder into the low gluten flour and mix well, put in the softened butter, use your hands to rub the flour and butter well, add sugar, salt and mix well; put in the milk and mix well in small batches, do not knead excessively, and use the stacking method and form a ball can be.
3. Add dates and raisins and mix gently.
4: Put the dough on a lightly floured board, roll it out into a 2-centimeter-thick sheet, and cut it into triangular pieces.
5: Place the cut pieces on a parchment-lined baking sheet and brush the top with milk.
6, put into the oven, 180 ℃ bake 15-20 minutes, until the surface color can be.
Four, bitter melon and honey dates soup
Raw materials:
Bitter melon, snow fungus, honey dates, lean meat, ginger, salt.
Practice:
1, wash the bitter melon, cut both sides, remove the pith and cut pieces; snow fungus with water soaked for about an hour, washed and cut; honey dates washed.
2, lean meat after washing, blanching once, and then rinse clean.
3, the pot into the amount of water to boil, under the bitter melon, snow fungus, honey dates, lean meat and ginger, water rolled into a small fire pot about two hours, out of the pot before the salt seasoning can be.
Five, honey jujube retort cake
Raw materials:
Long-grain glutinous rice, honey jujube, red kidney beans.
Practice:
1, red kidney beans soaked in water for 20 hours in advance, soaked and boiled in water for 15 minutes.
2, long grain glutinous rice soaked 6 hours in advance, soaked until no white core state.
3, honey jujubes choose no kernel honey jujubes, washed and cut in half.
4, take a deeper flat-bottomed bowl or stainless steel pot, underneath spread 40% of the glutinous rice, glutinous rice evenly spread half of the dates, and then in the dates on the 20% of the glutinous rice (can cover the first layer of dates), and then spread a layer of kidney beans. Continue to spread the remaining glutinous rice all over the kidney beans, and spread the remaining honey dates on the glutinous rice to compact it.
5, add water to the water level and the upper layer of honey dates level, into the pressure cooker cage drawer steam, ordinary pot steam at least one and a half hours after steaming (in the middle of the attention of the pot of water).
6, out of the pot, the upper layer of honey dates to smooth out, can be served.