Fresh wolfberry head 200 grams, an old hen, ginger 3 pieces. Old hen slaughtered and cleaned, chopped, boiled water out; wolfberry head cleaned and cut strips; will be appropriate cold water into the tile pot to boil, put all the raw materials into the fire boil, turn the slow fire boil for one and a half hours, under the salt seasoning to eat. Strengthen the spleen and tonify the kidneys, benefit the qi and blood to nourish the fetus.
Wolfberry head chicken bone grass keel soup
Dry wolfberry head 50 grams, chicken bone grass 50 grams, 200 grams of kudzu, 20 grams of cloud ling, 2 small jujubes, 500 grams of pork bones, ginger 2 slices. Dried wolfberry head, chicken bone grass, cloud ling and small date cleaning; kudzu peeled and sliced; pig bones cleaned and chopped, boiled water out; will be appropriate cold water into the wok to boil, put all raw materials into the fire boil, turn the slow fire boil an hour and a half, under the salt seasoning to eat. Clear heat to remove fire, heat and dampness.
1. Zhongning wolfberry head pharmacy has sales, sales market inadvertently also encountered fresh wolfberry head, taste and role is better.
2. Poria can dispel the fishy and muddy taste.
3. Containers should be picked right, preferably earthenware. Frying pan heat transfer action is too strong, it is not easy to do the actual effect of heating up the drain from shallow to deep. Therefore, it is best to use white glaze or black porcelain vessels to stew, the fire gradually stew, that container can maximize the food aroma and nutrients are induced.
Wolfberry head soup function:
1, goji berries pig liver lean meat soup: role: protect liver yin, clear liver heat, for liver yin deficiency, unclear vision, eye redness, eye soreness tears, can also be used for night blindness conjunctivitis eyes with reduced vision.
2, the benefit of wolfberry Zi Shou Tang; add white fungus cinnamon old rock sugar: function: strong body nourishing and nourishing, nourishing yin moistening lungs.
3, goji berries stewed bullwhip:
The above is about the head of goji berries simmering soup a lot of process, in the home in the simmering soup, with the degree of ripeness but do not have to be too big, the need for ripeness should be soup boiling level as a standard, if the ripeness of the material is very large to make the juice big rolling boil, simmering soup in the meat in the protein molecules destroyed.