Chongyang mushrooms, is a kind of wild edible mushrooms from the depths of the mountains, due to the requirements for the growth conditions are very harsh, can not be artificially cultivated, so it is a kind of pure natural wild mushrooms ingredients, the taste of the delicious it is also loved by the public. Chongyang mushrooms in the eating method, generally is to do soup-based, because this can be very good to highlight its fresh flavor. Below to introduce to you, Chongyang mushroom soup eating method, like to eat mushrooms friends, you can follow these practices to do oh.

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The eating method of Chongyang mushrooms is introduced

Ribs of Chongyang mushrooms fresh soup

1, Chongyang mushrooms bacteria, pay attention to be thoroughly cleaned, it is best to soak, so that you can be inside the sand to soak out.

2, the pot of oil is hot, pour into the heavy sun bacteria small fry for a while, until the water drained, loaded out.

3, pot door to leave the bottom of the oil, pour in the spare ribs, stir-fry until browned, pour into the heavy sun mushrooms and stir-fry together, put the garlic, stir-fry.

4, then add the appropriate amount of water to the pot, not over the ribs and mushrooms, after the water boils slowly until the ribs are cooked, you can turn off the fire to eat.

Earth chicken stewed mushroom soup

Materials: 300 grams of mushroom, 1 chicken about 1500 grams, green onions, ginger, a little salt.

Practice:

1, first of all, the chicken slaughtered, de-feathered, processed, remove the viscera, cleaned and chopped; Chongyang mushrooms cleaned and cut thick slices; scallions chopped, standby.

2, the pot poured into the appropriate amount of cooking oil, put the chicken stir-fried until half-cooked, and then loaded into the tiled pot, add the appropriate amount of water and ginger, high-fire boil, turn the fire slowly stewed 1.5 hours.

3, then into the Chongyang mushrooms, high heat cooking 10-15 minutes time, you can add salt, sprinkle green onions on top to turn off the fire.

Nutritional benefits of Chongyang Mushroom

Chongyang Mushroom, flavorful, nutrient-rich, edible efficacy, is a set of delicious and nutritious as one of the wild edible mushrooms. Because of this mushroom meat thick, fresh taste, do soup taste is very fresh, so our daily life to eat more Chongyang mushrooms, if you can help us to strengthen the spleen and appetite Oh, especially in the bad appetite, loss of appetite, drink some fungal soup, can help us to achieve the benefits of strengthening the spleen and appetite; In addition, Chongyang mushrooms contain amino acids, vitamins, proteins, trace elements are also very rich, if eaten, can give us the body, the body is very rich, and can be used as the basis for a good diet. In addition, the amino acids, vitamins, proteins, trace elements contained in the mushroom are also very rich, if consumed, it can effectively replenish the nutrients needed for our body, but also can enhance the physical fitness, improve the body's immunity, to achieve the prevention of disease, physical fitness effects. Therefore, Chongyang mushrooms in life is a very popular green health food.

Can I eat the green mold on Chongyang Mushroom?

Chung Yeung fungus mold, mainly to see it on the cap of the mold is green or normal brown green, if the Chung Yeung fungus deterioration may also exist maggots, can not eat, if it is normal brown green without maggots can eat.