2, meat, meat contains high fat, although protein content is also high, but the same saturated fatty acid content is high, this kind of food is easy to cause hyperlipidemia, easy to induce coronary heart disease.
3, heavy-flavored biscuits, for some foods that can cause flatulence, such as sweet potatoes and dried beans. Eat less, and avoid some biscuits with strong taste, because the sugar content and salt content are higher.
4, chicken soup, chicken soup is very nutritious, but drinking chicken soup in patients with hypertension will lead to elevated cholesterol and blood pressure, so patients with hypertension should not drink chicken soup. Otherwise, it will further aggravate the condition and be harmful to the body.
5, alcohol, if hypertensive patients drink alcohol, it can lead to increased heart rate, vasoconstriction, and increase blood pressure. At the same time, calcium salt and cholesterol are deposited on the blood vessel wall, accelerating arteriosclerosis. Especially some people who drink a lot of alcohol for a long time are more likely to induce arteriosclerosis, thus aggravating hypertension. Therefore, it is suggested that patients with hypertension give up drinking.
6, dog meat, there are many types of hypertension, of which yin deficiency and yang hyperactivity is one type, so we should pay attention to avoid eating dog meat, because dog meat warms the kidney and helps yang, which can aggravate the condition of hypertension with yin deficiency and yang hyperactivity. In addition, there are other types of hypertension, such as kidney-yang deficiency, yang deficiency, excessive phlegm-fire and blood stasis blocking collaterals. Eating dog meat is also unfavorable, otherwise it may cause restlessness and yang floating, aggravate phlegm fire, or help fire dry blood.
7. Patients with hypertension in protein and animals should limit or disable the intake of animal protein at ordinary times, because their metabolism will produce harmful substances, thus causing blood pressure fluctuation. So avoid eating animal offal.
8, salty food, the main component of salt is sodium chloride, and sodium slip will lead to an increase in extracellular fluid and an increase in cardiac output, which will lead to an increase in blood pressure. Therefore, dietary hypertension should limit salt intake.
9, strong tea, strong tea is not good for high blood pressure, especially strong tea, containing the highest theophylline, can cause brain excitement, insomnia, palpitations and other discomfort, or raise blood pressure. It is recommended to drink light green tea, which has antihypertensive effect.
10, spicy food Spicy fine food can easily lead to constipation, lead to difficulty in defecation, easily increase abdominal pressure and blood pressure, and may induce cerebral hemorrhage, so fast for spicy fine food.