1.? Five-color cold noodles with sesame sauce

Blanch the bean sprouts, blanch the carrots, blanch the spinach, boil the green noodles for 9 minutes, remove the cold water, put it at the bottom of the plate, fry 2 eggs into cakes, shred them, and add all the ingredients into the sauce.

2.? Shrimp and cucumber cold noodles with sesame sauce

Boil the water for about 9 minutes, remove the ice water, pour in the spicy sauce and mix well, add the vegetables, sprinkle with mustard and fragrant pine.

3.? Shredded chicken with purple cabbage and shrimp cold noodles.

Chicken breast and shrimps, boiled in ice water with ginger slices and cooking wine, shredded chicken breast, shredded carrot and cucumber, shredded purple cabbage, spread eggs into cakes and shredded. The sauce: millet spicy, minced garlic, white sesame, Chili noodles, 3 tablespoons of soy sauce, 2 tablespoons of vinegar, 1 spoon of olive oil and 1 spoon of oyster sauce.

4.5 minutes (low-calorie mixed vegetables)

Blanched mushrooms and spinach, blanched carrots, blanched bean sprouts, shredded cucumbers, fried eggs, cooked vermicelli in cold water, 1 spoon Laoganma +2 tablespoons light soy sauce+1 spoon oyster sauce +2 tablespoons clear water+minced garlic, coriander and cooked sesame seeds, and all ingredients are put.