Angus and eggs can be eaten together, not only that, Angus stewed eggs rich in nutritional value, first of all have to say that the Angus stewed eggs protein content, that is very rich, and the composition of the protein of the egg amino acids and the human body's essential amino acid composition is very similar, so it can be very good for the human body to provide high-quality protein. The fish also has carbohydrates, vitamins, carotenoids and a variety of minerals, these rich nutritional value are given to the fish stewed eggs good effect.