Luffa doesn't need to be seeded, but luffa seeds can be eaten. For example, fried loofah, the specific approach is as follows. First, preparation materials: one towel gourd, salt, pepper and chicken powder.

1. Wash the loofah with clean water, then peel and slice it for later use.

2. Pour an appropriate amount of cooking oil into the pot, and then heat the cooking oil for later use.

3. Put the washed and cut towel gourd slices into a hot oil pan.

4. Stir-fry until all the loofahs are soft, then add salt, pepper and chicken powder to taste, stir well before cooking.

5. Prepare a clean container without water and oil, and serve the fried loofah on the table.