Ingredients: fresh Folium Artemisiae Argyi 10g, earth eggs 1 piece, 5 red dates, 5g brown sugar and 3 slices ginger.

Practice steps:

1. Wash Folium Artemisiae Argyi, eggs and red dates and put them into the pot. Shred ginger and put it in the pot. Add water to boil.

2. When the egg is ripe to 6, take out the egg, knock out the crack, and then put it back in the pot. Add brown sugar and simmer for about 5 minutes.

3, turn off the fire, soak until the eggs are tasty, and serve with soup.

Efficacy: Warming channels and dispelling cold, eliminating dampness and warming uterus, benefiting qi and nourishing blood, preventing miscarriage and nourishing heart, suitable for people with dysmenorrhea, irregular menstruation or deficiency-cold constitution.

Second, Ai Qing Tuan (also called Ai Ye Qing Tuan or Qing Ming Guo)

Raw materials: fresh and tender Folium Artemisiae Argyi 50g, glutinous rice flour150g, sticky rice flour 50g, sugar 30g, peanut butter150g and ginger10g.

Practice steps:

1. Wash Folium Artemisiae Argyi, blanch, break with ginger in a cooking machine, add glutinous rice flour and sticky rice flour and mix well.

2. Add some water to the syrup, pour it into the rice flour while it is hot, and knead it into a smooth rice flour ball.

3. Press the mugwort leaf rice flour dough into small doses, flatten it, wrap it with proper amount of peanut butter, seal it, and knead it into a smooth green embryo.

4. After the water in the steamer is boiled, add the green embryo and steam for about 10 minute.

Efficacy: dispel cold and warm stomach.

Third, wormwood leaves fried eggs.

Ingredients: 50g fresh folium Artemisiae Argyi, 3 earth eggs, 5ml peanut oil, salt 1g, ginger powder1g.

Practice steps:

1. Blanch the Folium Artemisiae Argyi with boiling water, then take it out, drain it, chop it up, put it in a bowl, knock in the eggs, add ginger powder and salt and mix well.

2. Pour the oil in a hot pan, pour the egg liquid, spread it out, fry until it is slightly yellow, turn the other side and continue to fry until it is slightly yellow.

Efficacy: Warming meridians to stop bleeding, dispelling cold and regulating menstruation, warming stomach, frying eggs with fresh and tender Folium Artemisiae Argyi is not only beneficial to qi and nourishing blood, but also a good medicine for dysmenorrhea.

Four, mugwort steamed bread

Ingredients: 200g flour, fresh Folium Artemisiae Argyi 100g, 20g sugar, 2g yeast and 5g ginger.

Practice steps:

1. Wash Folium Artemisiae Argyi, blanch, break with ginger in a cooking machine, pour into flour, add yeast and sugar, mix well and knead into smooth dough.

2. When the dough is fermented to about twice the original, knead it evenly and exhaust it to make steamed bread. (For those who can't steam steamed buns, please refer to "Teaching novices how to make steamed buns, with detailed dosage ratio and key points").

Efficacy: Warming meridians to stop bleeding, dispelling cold and regulating menstruation, and warming stomach. Steamed steamed bread with mugwort leaves is fragrant, healthy and delicious.

Five, mugwort pancakes

Ingredients: 250g flour, 200g fresh folium Artemisiae Argyi, peanut oil 10ml, 3g salt and 5g ginger.

Practice steps:

1. Wash and blanch Folium Artemisiae Argyi, break it with ginger in a cooking machine, pour it into flour, and add salt to make a uniform batter.

2. Heat the frying pan and drain the oil. Pour in the mugwort batter and spread evenly. Fry until slightly yellow, turn the other side and continue to fry until slightly yellow.

Efficacy: Warming meridians to stop bleeding, dispelling cold and regulating menstruation, and warming stomach. The natural fragrance of mugwort leaves is perfectly combined with pancakes.

Six, wormwood sauerkraut steamed stuffed bun

Raw materials: gluten 200g, fresh folium Artemisiae Argyi 100g, sauerkraut 200g, peanut oil 3ml, salt 1g, dried Chili powder 5g, ginger 5g, yeast1g.

Practice steps:

1. Wash Folium Artemisiae Argyi, blanch it, break it with ginger in a cooking machine, pour it into flour, add salt and yeast, knead it into smooth dough, and ferment it to twice its original size.

2. Wash and chop sauerkraut, stir-fry it with peanut oil, add dried Chili noodles and mix well to make spicy old altar sauerkraut stuffing.

3. Take out the fermented dough, knead it evenly, divide it into small portions, roll it into steamed bread, wrap it in the old altar sauerkraut stuffing, and steam it in the pot.

Efficacy: Warming meridians to stop bleeding, dispelling cold and regulating menstruation, and warming stomach.

Seven, fried mugwort steamed bread

Ingredients: 5 mugwort steamed bread, 3ml olive oil and 20 g condensed milk.

Practice steps:

1. Take out the steamed Folium Artemisiae Argyi and slice it.

2. Pour olive oil into the hot pot, add the sliced steamed bread, and fry on low heat until both sides are slightly yellow. Wipe with condensed milk when eating.

Efficacy: Warming meridians to stop bleeding, dispelling cold and regulating menstruation, and warming stomach.