The practice of 8-month-old babies eating beef paste. 1. Roasted beef with potatoes
Ingredients: 2 potatoes, 350g beef, carrot 1 piece, proper amount of oil, salt, 20ml soy sauce, 3g white sugar, proper amount of onion and ginger, 3 aniseed, 2 fragrant leaves, cinnamon 1 piece, 3g tangerine peel, dried lemon slices 1 piece, 3ml white wine, etc.
Practice:
1, prepare all the ingredients.
2. Cut the beef into small pieces of cold water and blanch it in the pot.
3, onion ginger, seasoning is ready.
4. Heat the oil in the wok, saute the seasoning, and then add the beef and stir fry for a while.
5. Add white wine and stir fry.
6, add soy sauce and stir-fry to the first color.
7. Add sugar and continue to stir fry.
8, add the right amount of boiling water.
9. Boil over high fire and simmer over low heat 1 half an hour.
10, then add potatoes and carrots.
1 1, continue firing for 20 minutes, and add salt to taste.
12, it is good to collect juice on fire.
2. Stewed rice with tomato, beef and cheese
1, ingredients: tomato 1 piece, beef about 30g, a small bowl of cooked rice, cheese 10- 15g (be careful to choose high calcium and low sodium), a little oil and a baby rice paste.
2. Practice:
(1) Clean the ingredients, boil a pot of boiling water, blanch the tomatoes, peel off the tomatoes, and dice the tomatoes for later use.
(2) Chop the beef into small pieces, and stir the beef pieces with baby rice paste for later use.
(3) Fire, preheat the non-stick pan with a few drops of oil, pour in the tomato granules, stir fry for a while, add the beef granules and stir fry together.
(4) After the meat is cooked, pour in the rice and small pieces of cheese, stir fry, and add a little braised rice. If you feel the taste is right, you can go out of the pot.
What should I add to the first vegetable 1? If I add complementary food to my baby, I suggest that it is best to add it from the root food first, and it is better to add potatoes or carrots first, then slice it and steam it, and then grind it into mud to add it to my baby. Often eat carrot puree and apple puree first.
2, general green leafy vegetables are ok, especially spinach puree is easier to get and tastes delicious. In addition, pumpkins, potatoes, carrots and sweet potatoes are all good choices and easy to make. If you want to save trouble, buy a complementary food processor to make vegetable puree, and try not to eat crude fiber vegetables.
1, eat vegetables before the leaves.
When mommy adds vegetables to her baby, she should choose vegetables according to the principle of stems first and leaves later, so as to avoid the baby being stuck with multi-fiber vegetables, especially vegetables like celery. You can choose some vegetables with relatively less fiber first, and then gradually transition to eating vegetables with more stems.
2. Don't force your baby to eat vegetables he doesn't like.
Some spicy and bitter vegetables, including fennel, carrots, leeks, etc., are not necessarily compulsory for the baby to eat, so as not to seriously hurt the baby's psychology.