Technology: Steamed Lenticus Steamed Salted Fish Material: Ingredients: 50 grams of Meretrix meretrix, 30 grams of Lenticus, and 750 grams of salted yellow croaker.
Seasoning: salt, chicken essence, pepper, carved wine, shredded onion, ginger slices, fried onion oil and salad oil. Teach you how to cook steamed salted fish with clam, and how to cook steamed salted fish with clam is delicious 1. Blanch clam and wash it for later use; Deep-fried vegetarian cakes in oil pan until golden; Wash salted yellow croaker for later use. 2. Put the salted yellow croaker in a dish, add vegetarian cakes and clams, add salt, chicken essence, pepper, ginger slices and carved wine to taste, steam in a cage for 30 minutes, take it out, add shredded onion and pour in fried onion oil. Tips for making steamed salted fish with clam: the clam must be washed after blanching to prevent sand. The method of steaming eggplant with salted fish and chicken particles introduces the cuisine and its effect in detail: home-cooked recipes
Technology: Steamed salted fish and chicken. Steamed eggplant: Ingredients: 50 grams of salted fish, 50 grams of chicken, 250 grams of eggplant, shredded onion and shredded red pepper.
Seasoning: fish sauce, salt, chicken essence, pepper, sugar and salad oil. Teach you how to make steamed eggplant with salted fish and chicken, and how to make steamed eggplant with salted fish and chicken is delicious 1. Cut the eggplant into long strips, oil it and put it on the plate. 2. Dice salted fish and chicken and sprinkle on eggplant. 3. Add seasoning (except salad oil) to the dish, steam it in a cage, sprinkle with shredded onion and shredded red pepper and pour hot oil. Tips for making steamed eggplant with salted fish and chicken: When the eggplant is oiled, the oil temperature should be high to prevent oil. The practice of steaming potatoes with salted fish introduces the cuisine and its effect in detail: home-cooked recipes
Making materials of steamed potatoes with salted fish: main ingredients: potatoes 500g, salted fish 100g.
Seasoning: chives and ginger slices teach you how to cook steamed potatoes with salted fish. How to cook steamed potatoes with salted fish is delicious. Practice: 1. Peel potatoes and cut them into 0.5cm thick slices, cut salted fish into small pieces, mince chives and ginger slices for later use; 2. Put the cut potato chips in the bottom of the bowl, spread salted fish on the potato chips, put ginger slices, pour some oil on them, and steam on the pot for about 20 minutes; 3. Steam the potatoes until they are cooked, take them out, mix the potatoes and salted fish with chopsticks, put them on a plate together with the soup, and sprinkle with minced scallion. The practice of salted fish head tofu soup introduces the cuisine and efficacy in detail: constipation recipe, heat-clearing and detoxification recipe, headache recipe and menopause recipe.
Taste: Salty flavor technology: Stewed salted fish head and tofu soup. Ingredients: silver carp head 350g, tofu (North) 400g.
Seasoning: 5 grams of ginger, 4 grams of salt and 8 grams of peanut oil teach you how to make salted fish head tofu soup, and how to make salted fish head tofu soup is delicious 1. The salted fish head can be cut into pieces, washed with clear water and dripped dry.
2. Put it in the pot and fry it slightly with a little oil to avoid the fishy smell.
3. Put the salted fish head with ginger in the pot.
4. Add appropriate amount of water and simmer for 30 minutes.
5. Add tofu and boil for 20 minutes, then you can drink it with the meal. Tips for making salted fish head tofu soup: the fish head should be salted in advance. Tips-Health Tips:
1. Salted fish head can clear away heat, promote fluid production and quench thirst, plus tofu with the function of clearing away heat and detoxifying, so the boiled soup can clear away heat and quench fire, promote fluid production and quench thirst.
2. If the whole body is hot and dry, stomach fire rises, oral ulcer, sore throat, swollen gums, tooth bleeding, bad breath, headache, hot cough and constipation, you can use this soup as a diet therapy.
3. Because tofu is sweet and cool, it is often used as a refreshing nourishing product, which has the functions of clearing heat and cooling blood, diuresis and detoxification.
The practice of tofu salted fish head soup introduces the cuisine and effect in detail: cold recipe, constipation recipe, strong waist and kidney recipe, headache recipe and gastritis recipe.
Taste: Salty flavor technology: making materials of stewed tofu salted fish head soup: main ingredients: tofu (North) 400g, cabbage 1 20g, silver carp head 250g to teach you how to make tofu salted fish head soup, and how to make tofu salted fish head soup is delicious1.
2. Wash the original tofu and put it into the pot;
3. Wash the salted fish head and soak it for half an hour;
4. Chopped pieces of salted fish head and dried Chinese cabbage are put into a pot, 4-5 bowls of water are added, and the pot is boiled for 3-4 hours, so that it can be drunk. Tips for making salted fish head soup with tofu: dried cabbage can also be replaced by fresh cabbage. Tips-Health Tips:
1. This soup can clear the damp-heat in the stomach and treat wind-fire headache, constipation, toothache, fullness and stagnation, sore throat, skin sores, etc.
2. People with cough in cold night and nocturnal urination due to kidney deficiency should not drink this soup.
The practice of salted fish head soup with mustard, dates and dates introduces the cuisine and its effect in detail: lung recuperating recipe, kidney recuperating recipe, nourishing yin recipe and gastritis recipe.
Taste: original flavor technology: boiled mustard, candied dates and salted fish head soup. Material: main ingredients: silver carp head 500g, mustard (big leaf)1000g.
Accessories: 5 grams of candied dates.
Seasoning: 5 grams of salt and 3 grams of monosodium glutamate teach you how to make salted fish head soup with mustard and candied dates, and how to make salted fish head soup with mustard and candied dates is delicious 1. Wash the fish head (choose salted fish head) and candied dates; Wash mustard and cut into sections.
2. First put the salted fish head and candied dates into a sand pot, add appropriate amount of water, and after boiling with strong fire, add mustard, change to slow fire pot 1 hour, and add salt and monosodium glutamate for seasoning. Tips-Health Tips:
This soup has the functions of nourishing kidney, reducing fire, invigorating stomach and promoting fluid production.
Pettitte-food phase grams:
Candied dates: Jujube should not be eaten with raw onions, honey, fish, turtles and crabs. (Quoted from "Dietary Instructions")