Zizania latifolia mainly contains protein, fat, sugar, vitamin B 1, vitamin B2, vitamin E, trace carotene and minerals. The organic nitrogen of tender Zizania latifolia exists in the form of amino acid, and can provide sulfur, which is delicious and has high nutritional value and is easily absorbed by human body. Zizania latifolia is also a special vegetable in China, and it is also called "the three famous dishes in the south of the Yangtze River" with water shield and perch. Because of its tender texture and sweet taste, it is regarded as a good product in vegetables, and it tastes fresher when fried with meat. However, each food has its own unique properties, and the following foods cannot be eaten with Zizania latifolia.

1, Zizania latifolia and tofu

Eating both of them together is easy to form stones, and patients with impotence should not eat water bamboo: impotence is mostly caused by weak yang, vigorous deficiency of fire and damp-heat block. Cold, greasy, bitter and cold foods such as water bamboo, soft-shelled turtle and fat pork can aggravate impotence.

2. Water bamboo and mushrooms are gram-shaped.

Water bamboo is bitter and cold, which can clear away heat and detoxify and quench thirst. With mushrooms that can nourish qi and stomach, regulate qi and eliminate phlegm, it not only tastes fragrant and gloomy, but also stimulates appetite, and helps digestion, eliminate phlegm and regulate stomach. The combination of the two has the effect of clearing the middle energizer, which is not dry or greasy. It is suitable for adjuvant treatment of fever, dysphoria, thirst, red eyes, jaundice, physical weakness after illness, cough due to lung deficiency, fullness of chest and diaphragm, etc.

3. One gram of water bamboo and tomato.

Zizania latifolia is rich in carbohydrates, protein and so on. Sweet and cool, it has diuretic, thirst quenching and hangover relieving effects. Tomatoes are rich in vitamin C and a special substance, lycopene, which has a strong digestive and diuretic function. Tomatoes can quench thirst, promote fluid production, cool blood and calm liver, and clear away heat and toxic materials. The combination of Zizania latifolia and tomato has the functions of clearing away heat and toxic materials, diuresis and lowering blood pressure. It is suitable for the adjuvant treatment of fever, dysphoria, jaundice, dysentery, hypertension, edema and other diseases.

4. Water bamboo and honey are grams.

Water bamboo and honey are cold, and eating together may lead to the recurrence of old diseases.