In life, many people for the amaranth is not too much understanding of it, amaranth is a kind of traditional Chinese medicine, we often take amaranth benefits are very Oh, can help us treat colds and diarrhea, so what are the magical effects of amaranth, let's take a look at it.

Heat cleansing and detoxification

Iron amaranth is sweet and cool in nature, and it can help us achieve a good clearing of dampness and heat, clearing the liver and detoxifying the effect of solving the problem of sore throat, mouth ulcers and so on, caused by dampness and heat, and it can achieve a good auxiliary therapeutic effect. You can achieve a good effect of the defeat of fire, but also can effectively improve their stomach fire problems, reduce the chances of their bad breath problems, for our stomach health is undoubtedly very good, especially for the body belongs to the hot friends, we often take some iron forage vegetables on the very good.

Strengthening the body

Appropriate consumption of amaranth can also help you achieve a good effect of strengthening the body, amaranth is rich in protein, fat, sugar own a variety of vitamins and minerals can be absorbed for the human body, can greatly enhance their own immunity to enhance their ability to resist the attack of the flu virus in winter. It can greatly enhance one's immunity and strengthen one's ability to resist the attack of influenza virus in winter, and has the name of "longevity vegetable". Older people eat more iron amaranth for the body is very beneficial, is able to improve the body's immunity, but also to help us resist a variety of diseases, which for our modern people is undoubtedly very suitable for eating, especially for the elderly friends is more so.

Treatment of menstrual disorders

Women's friends because of the long stay up late or other physiological factors lead to their own menstrual disorders will bring a lot of abdominal pain to women's friends, women's friends in the menstrual stage of the consumption of iron amaranth can achieve a good therapeutic effect, which can effectively improve the menstrual cramps, which is rich in iron can also improve the problem of menstrual pain. The iron content can also achieve a good effect of blood nourishment, improve female friends because of menstruation phase bleeding too much to make their own anemia.

Now, we must have a better understanding of the iron forage, which is a good kind of Chinese medicine, can help us to protect the health of the body, especially the content of vitamin C, which is particularly excellent, can be conducive to our body's metabolism, but also able to promote the growth of Oh.