Can eat every day, good for the body. \x0d\\\\\x0d\\\\\cordially, mung bean glutinous rice porridge is not only rich in high protein and there are many trace elements, but also contains fat and sugar, as well as vitamin B1 and other nutrients, has the effect of warm tonic and strong kidneys, female consumption can nourish the yin and nourish the face, strengthen the spleen and benefit the stomach effect, suitable for people of all ages. \x0d\ You can use the purple casserole for simmering, first of all, with mung beans fifty grams, fifty grams of glutinous rice, purple casserole, put the appropriate water, large fire boiled and then slowly simmered over a small fire, with glutinous rice mung beans have blossomed when the sleep porridge has been simmered.