1. Prepare the appropriate amount of lamb, white radish, ginger, green onion, salt and other substances.

2. Cut the mutton into small pieces, let into the cold water blanch for a few minutes to remove the sheep stink and blood, and then rinse with cold water; white radish peeled, washed, cut small pieces of spare.

3. Put the mutton into the pressure cooker, add the right amount of water, open the fire to boil.

4. After the pressure cooker starts to bubble, turn to medium heat and simmer for 15-20 minutes.

5. After the lamb has been simmered in the pressure cooker for 20 minutes, turn off the heat. When the pressure cooker cools down a little, open the lid when it comes out of the gas, add the prepared white carrot pieces, stir the lamb and white carrot well, add the right amount of salt and continue to stew for 5 minutes.

6. Finally turn off the fire, wait for the pressure cooker to cool down, open the pot can be served.

What are the benefits of stewing lamb in a pressure cooker

Easy to stew soft

The pressure cooker mainly uses the principle that the boiling point of liquids under higher air pressure will be raised to work, so stewing lamb in a pressure cooker can make the lamb easy to stew soft.

Retaining the flavor

The sealed structure of the pressure cooker allows the flavor of the lamb to be retained in the broth, preventing it from radiating and reducing the taste of the lamb.

Saving time

Pressure cooker stewed lamb time is relatively short, usually about half an hour can be stewed lamb, so to a certain extent can save time.

Pressure cooker stewed lamb notes

1. pressure cooker stewed lamb with vegetables, you can first stewed lamb, and then finally put into the vegetables, which can avoid a large loss of nutrients in the vegetables, and with vegetables to eat, there is also a certain effect of reducing fire. Common vegetables with lamb are: radish, winter melon, hawthorn, spinach and so on. In addition, it is also appropriate to add some tofu stewed together oh!

2. Stewing lamb with a pressure cooker should not be too long. Mutton stewed for a long time, will lose a large part of the nutrients in the mutton, and cooked for a long time, but also will make the meat of the mutton becomes very old, eating taste is poor.

3. With the pressure cooker stewed lamb, you can properly add some Chinese medicine, nourishing effect will be better, but to add the herbs with must be moderate, otherwise it will be too much nourishment, the body can not eat, appeared to be on fire, nosebleeds are small things, such as the symptoms of the body on fire.