In reality, there are a lot of people who have high triglycerides, and there are two main reasons for high triglycerides, namely, acquired causes and genetic factors, and the following is a detailed introduction to the causes and solutions of high triglycerides.

1.

First: it may be caused by excessive accumulation of fat in the body, which should be related to excessive fat intake, reduced exercise, endocrine diseases, and personal constitution and other reasons.

2.

Secondly, there may also be genetic reasons, if it is genetic reasons, we should pay attention to the daily life of the diet, and timely treatment.

3.

Third: simple triglyceride increase, generally to a reasonable diet, moderate exercise as the first choice, and long-term adherence, followed by the elimination of aggravating factors, and finally consider drug treatment.

Precautions

Triglycerides high, must pay attention to the daily diet, pay attention to the daily diet of light, but also adhere to the exercise, moderate exercise, and if it is very serious, but also drug treatment.