Cashews are not new to us, and many people have the habit of enjoying cashews in their lives. Even some people like to take cashews as a snack. So, what happens when you eat too much cashews? For the body will cause what uncomfortable reaction? In response to this question, we will come together to discuss.

Cashews eat too much how

Cashews are rich in protein elements, for protein allergy if the crowd is too much intake, will lead to discomfort, such as nausea or skin itching and so on, it is recommended that protein allergy to the crowd to use cashews is to be careful. If the intake is too much, it will lead to breathing difficulties or choking, if not dealt with in a timely manner, it may lead to the body on fire or severe allergies. Secondly, for people with chronic diseases, it is recommended to take cashews or need to pay attention to the dosage. Although the nutritional value of cashews is very rich, but eating too much can cause discomfort to the body. Suffer from cholecystitis or diarrhea of the crowd is recommended to avoid taking cashews during the onset of the disease, otherwise it will lead to aggravation of the disease. If you have a family history of allergies, it is recommended that you ask your doctor whether it is suitable for consumption before use, so as to ensure your health.

What happens when you eat too much cashews? Whether it is for normal people or allergic people, it is necessary to pay attention to the dosage, if you think indigestion or obese people, it is recommended that the number of daily intake of not more than 10.