Anemia is still mainly rely on food supplements, but severe anemia should be treated with blood transfusion. Anemia, hemoglobin generation of raw materials, mainly for red blood cells, and there are some iron, folic acid, vitamin B12, this content is more food is also suitable for blood supplementation.

Anemia is best eaten with some red lean meat, liver, including blood products, pig's blood, sheep's blood and so on. There are also fungus, these foods containing more iron can also supplement iron. Folic acid is contained in fresh vegetables, fruits, including yeast and animal liver, kidney.

Vitamin B12 can mainly use some dairy, eggs, animal food meat, and some liver and kidney, so that more diet some of these foods, conducive to the improvement of anemia.