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Premature ejaculation how to do?
Men should do a good job of preventing premature ejaculation in their normal daily lives so that they can stay away from and avoid premature ejaculation and live a happy and fulfilling life. In fact, the prevention of premature ejaculation is very simple, only need to overcome the following three bad habits, so as to completely away from premature ejaculation.

One, don't have sex with a disease: male friends with certain diseases must not be forced to have sex, such as: suffering from tuberculosis and contagious, should also avoid sexual intercourse; in particular, suffering from a certain sexually transmitted diseases, more can not have sex. With the disease over sex, not only their own victims, but also will be passed on to their loved ones, really should be avoided.

Two, do not fatigue sex: sex on the male physical strength and energy will have a certain amount of consumption, mental or physical fatigue when having sex often do not reach a climax, can not collect both sides of the effect of satisfaction. In particular, immediately after the exhaustion of sex, will damage the health.

Three, do not mood unhappy reluctant to engage in: do not be in a bad mood reluctant to have sex, so not only do not get sex life harmony, but also make the mood of the poor party to produce resentment. If it happens repeatedly, it will lead to frigidity of the woman or impotence of the man.

The four effective means of preventing and controlling the recurrence of premature ejaculation

1, no correct understanding of premature ejaculation, thinking that premature ejaculation is only a temporary phenomenon, ashamed to consult the doctor, reluctant to go to a professional hospital for examination and treatment. As a result, the symptoms of premature ejaculation become more and more serious and difficult to treat.

2, did not quit bad habits. Long-term use of certain drugs and alcoholism, alcoholism is also an important element that causes premature ejaculation in men. In the treatment of premature ejaculation, as long as the cessation of all kinds of bad habits, will play a more effective effect.

3, did not do a good job of psychological adjustment, as the saying goes, the heart disease also need heart medicine, in the process of premature ejaculation treatment, in addition to attention and physical disease treatment, psychological adjustment is also essential, only physical and mental concentricity, in order to get rid of premature ejaculation trouble completely.

4, no symptomatic treatment. The first thing you need to do is to get the right type of treatment for the right cause. The male experts think that the causes of male premature ejaculation are many and varied, if you do not understand the condition, the symptoms of premature ejaculation treatment, not only can not treat premature ejaculation, but also on the male body to form a harm.