Tapioca is often used in our daily life, such as pudding, cake, pastry, etc., these things added to the tapioca taste will become more Q pop, the color is also more beautiful, so that the sweet food more popular with everyone. Recently, some friends have heard that tapioca has side effects and may be toxic? That sweet tooth favorite is not already a toxin into the body? Today, I'm here to help you answer questions scientifically, to help you eat this food healthy.

Tapioca harm

1, tapioca toxic, tapioca non-toxic

Science shows that fresh tapioca is toxic, tapioca roots, stems, leaves part of the root contain a toxic substance called linseed bitter glycosides, linseed bitter glycosides in the stomach after hydrolysis of gastric acid will produce free hydrocyanic acid, this material is released into the bloodstream can be poisoned, if pregnant women can also eat through the placenta. Pregnant women who consume it will also pass the placental barrier, making the fetus teratogenic. But if you cut fresh cassava into slices, you can eat it after boiling or baking at high temperatures.

Although cassava is toxic, other processed cassava products, such as tapioca, have almost lost their toxicity because the toxic substances have been removed during processing.

2, tapioca should be eaten in moderation

See here we all know that tapioca is non-toxic, but tapioca has no other harm? Tapioca is in fact the essence of a starch, generally added to pasta food, play a role in regulating taste, color, etc., so tapioca is a harmless health ingredients, but still recommend that we should not eat a large amount of tapioca, because eating too much will also easily lead to indigestion, bloating and other symptoms.

On the hazards of tapioca this issue of science and technology is over, we can rest assured that the food containing tapioca, but do not eat Oh, eat more will still be bloated. As for friends who want to eat cassava, be sure to slice or small pieces and then cooked at high temperatures before eating oh.