1, blackfish (Zaifu) is cold. Blackfish, also known as blackfish, has a high nutritional value, and from the clinical aspect, there is usually no clear contraindication to consuming blackfish. Appropriate consumption of some blackfish has many benefits for the human body, but if consumed in large quantities, some people may experience some discomfort.

2, from the Chinese medicine aspect, blackfish is a cold food, if the body is cold, pregnant women, menstruating women consume a lot of may lead to cold into the body, the cold aggravated, will cause the spleen cold, aggravate menstrual cramps and other symptoms. If you consume some black fish, it is recommended that you do not consume some more food that is cold, such as bitter melon, cucumber, celery, etc., to avoid aggravation of cold.

3, from the Western medical aspect, blackfish contains a lot of protein, if excessive consumption of blackfish, may cause the human body to intake of protein too much, and beyond the human body digestive and absorption system of the tolerance range, and then appear indigestion, abdominal pain, diarrhea, bloating and other reactions.