Prepare dry cinnamon and honey in appropriate quantities, first pick out the obvious bugs and impurities, and then put the dry cinnamon into the water to soak for a period of time, you can add a little bit of salt, soak well after the cinnamon flowers removed, drained, you can use some kitchen paper pressure, so that the water evaporates as soon as possible. When dry almost when you can start to prepare cinnamon honey, first prepare a dry crystallized glass bottle.

To the jar first add the right amount of honey, spread the bottom, next add some cinnamon, a layer of honey layer of cinnamon, and so on and so forth, and finally cinnamon all the way into the jar, capped with honey, so that all the cinnamon is submerged in the honey. Finally cover the lid, put in the refrigerator to save can, generally best to wait about a week before taking out to eat, want to drink when you can take out the right amount of water to drink, but remember that should not be used to boil water, it is best to use about 40 degrees of warm water.