Lower cholesterol. Onions can dilate blood vessels and reduce blood concentration, thus lowering the level of cholesterol in the human body. Adding onions to fresh and delicious lamb with onions can reduce the body's absorption of cholesterol from lamb and avoid excess fat, making it a golden combination of nutrition.

Stewing lamb soup can be added to the appropriate amount of onions to enhance the freshness of lamb, while removing the stink of lamb, making the taste of lamb soup is more tender, onions in addition to suitable for stewing lamb with the exception of fried lamb is also very suitable, onion fried lamb is also a very OK dish, so the Indian chef stewed lamb are added "it"!

Methods of lamb soup

1, lamb soup to buy lamb with bone, with the bone of lamb has a better calcium taste better. Will buy back in advance of the lamb with bones, if there is fresh lamb is best to buy fresh lamb, frozen lamb is best not. Mutton in advance with water soak well, the blood in the mutton all soak out, soak the blood when you have to add a lot of cold water, in the middle of the water can be changed once.

2, put the lamb into the casserole, take an onion cut into small pieces to join the lamb soup, and then add a small piece of ginger, add enough water at once to boil on high heat, in the process of burning lamb will continue to bubble blood foam, you can prepare a small bowl to skim out the blood foam, after the fire boiled to a small fire simmer. Need to simmer for 1-2 hours, so that the whole lamb presents the symptom of fluffiness.

3, mutton stewed rotten, after the sheep bones out of the sheep bones on all the meat are picked off into small strips, followed by picking up the meat of the sheep bones back into the casserole, the meat on the sidelines (this meat a while when you drink soup can be placed in it, but also can be individually stir-fried, dipped in soy sauce to eat). Large fire boil and then simmer for one to two hours, this time the mutton soup has been basically completed, the soup appears milky, this time how to drink mutton soup depends on how you like it