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A complete collection of practices of Undaria pinnatifida
(1) Wash Undaria pinnatifida, blanch it in a boiling water pot and cut into pieces.

(2) put oil in a wok, heat it to 7%, add chopped green onion, add Undaria pinnatifida, stir-fry with refined salt until it tastes good, add vegetarian soup, stir-fry slightly, and finally add monosodium glutamate, and serve.

characteristics: green color, crisp and smooth texture, salty and delicious taste, strong onion fragrance, lowering blood pressure and blood fat.

Undaria pinnatifida is a seaweed and brown algae plant of Undaria pinnatifida, which is known as a vegetable in the sea. Most of them live in warm seas, distributed in the northern coast of China and Shengsi, Zhejiang. It is not only rich in protein, vitamins and minerals, but also contains alginic acid, mannitol, fucoidan, unsaturated fatty acids, dietary fiber and other active components with unique physiological functions. It has many physiological activities, such as reducing blood fat, lowering blood pressure, regulating immunity, resisting mutation, and resisting tumor. "