Shiquan Dabu Decoction is the most extreme tonic food in winter solstice, and it is supplemented with 12 Chinese herbal medicines. If you don't like the taste of Chinese herbal medicine, you can choose the first three soups. Materials: You can buy the following herbs in Chinese medicine shops: Radix Angelicae Sinensis, Radix Rehmanniae Preparata San Qian, Radix Paeoniae Alba preparata, Rhizoma Chuanxiong, Radix Angelicae Sinensis, San Qian, Caulis Bambusae, Poria, Radix Glycyrrhizae, Radix Astragali, San Qian, Cortex Cinnamomi, six red dates, Fructus Lycii and a chicken leg. Practice: 1. Cut the chicken leg into pieces, wash it, blanch it with hot water, put it in a pot with the above 12 materials and bring it to a boil, then turn the soup to low heat for 25 minutes. 2. Turn off the fire and start the pot, add salt appropriately, and add some rice wine when eating. Polygonum multiflorum Thunb. Polygonum multiflorum and peanut trotters soup. It has the effects of strengthening bones and muscles and blackening hair, so it is named Polygonum multiflorum Thunb. This is a tonic medicine. Polygonum multiflorum Thunb can tonify liver deficiency, not as greasy as Radix Rehmanniae Preparata. It is very good to use Polygonum multiflorum Thunb as food for people with brain deficiency, hard work and cerebral hemorrhage. Ingredients: Polygonum multiflorum Thunb. San Qian, peanuts, pork trotters (choose hind leg meat) and cut into pieces. Practice: 1. After scalding pig's trotters with hot water, soak them in cold water to force out blood, so that the meat will be tighter and the stew will taste better. 2. Put the pig's trotters, peanuts and Polygonum multiflorum together in the pot, add five bowls of water, first boil with strong fire, and then simmer with slow fire for about 50 minutes. Season with salt after cooking. 3. Peanuts are not easy to ripen, so soaking them in water before cooking can solve this problem. Angelica Mutton Winter is a very suitable season for eating mutton. Mutton is warm, which can bring heat to people, and also has the advantages of nourishing yang and nourishing essence and blood. Ingredients: mutton with skin 1 kg, ginger slices, made in San Qian: 1. The mutton is scalded in hot water first, and then soaked in cold water. 2. Add six bowls of water to ginger and mutton and cook in a pot. After the fire rolls, turn to low heat and stew for about 40 minutes. 3. Put the angelica into the pot and roll for about 10 minute. 4. When the mutton is rotten, add some salt and wine to the pot. People who are physically weak and afraid of cold with sesame oil chicken, eating sesame oil chicken will help blood flow smoothly, so they are not so afraid of cold hands and feet in winter. Ingredients: half a catty of chicken leg (about 300g, you can put pheasant or black-bone chicken), appropriate amount of old ginger slices, appropriate amount of black sesame oil, and rice wine method: 1. Heat the pan, add sesame oil and old ginger slices, and stir-fry ginger slices with low heat until they change color. 2. Cut the chicken leg into pieces, dry the water and fry it in the sesame oil pan until the chicken skin is golden yellow. 3. Add rice wine to drown the chicken legs. Anyone who likes the taste of wine can put rice wine, and those who don't like the taste of wine are allowed to put half water and half wine. 4. Turn on the fire, let the soup boil and the alcohol evaporate. 5. Turn off the heat and cook for 10 minutes. Cover the pot and turn off the heat. Be careful not to let the meat be too old and rotten. Super Simple Ginseng Chicken Soup-Healthy Nourishing (2008-12-12:19: 42) Label: Chicken Soup ginseng soup Healthy Diet Food Classification: A few days before cooking and stewing ginseng chicken soup, men skipped this trip. ......................
Ingredients: one ginseng, one broiler, several slices of ginger, three jujubes, cooking wine and salt.
Show off Changbai mountain ginseng
Cut the chicken into pieces, add water, ginseng, ginger and jujube into a casserole, boil with strong fire, and simmer for 1.5 hours.
If you don't like oil, you can skim it. Look at my skimming tool. Very easy to use ~
There is not much oil. Look at it.
After skimming the oil, let's see if it is better now.
Hehe, look where the oil I spilled went. Don't pour it out It can be used for cooking, and it is more fragrant and delicious when poured on the pot ~