1: Millet banana is rich in carbohydrates, which can store and provide heat energy, maintain energy necessary for brain function and regulate fat metabolism; Can also provide dietary fiber and save protein; Detoxification, while enhancing intestinal function.
2. Millet banana is rich in copper. As an indispensable micronutrient for human health, copper has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.
3. Millet banana contains quite a lot of potassium and magnesium. Potassium can prevent blood pressure from rising and muscle spasm, while magnesium has the effect of eliminating fatigue.