How to eat dried Dendrobium with the best effect? Dendrobium is a valuable Chinese herbal medicine and a kind of health food which is beneficial to health. Eating it often is good for human body, and fresh Dendrobium can be eaten directly. So how to eat dried Dendrobium is the best. Let's take a look.
How to eat dried Dendrobium is the best 1 how to eat dried Dendrobium.
The dried Dendrobium is preferably ground into powder by a crushing machine and then dried. It is not only convenient for storage and carrying, but also beneficial for human body to absorb and utilize its nutrients.
After grinding dried Dendrobium into powder, it was washed directly with boiling water. After adjusting the consumption, it can play an important role in nourishing the body and supplementing nutrition, and can achieve the best effect of dry stone scorpion.
Dried stone soup drinks are particularly effective, because dried stone scorpions have been dehydrated after drying, and it takes a long time to cook.
In order to give full play to the best effect, people can shovel water with stones at ordinary times, and then mix Ganoderma lucidum, red dates, longan and tremella together to drink soup, which can make the soup taste sweet and sweet, and make the dried stone mushrooms give full play to the best effect.
How to make soup with dried Dendrobium
1, dried Dendrobium soup method 1
There are many different methods of dried Dendrobium soup, and it can also be used with different ingredients. When in use, you can prepare 30g of dried stone, 30g of chrysanthemum,10g of sand garden seeds,10g of female wolfberry fruit and10g of hawthorn meat.
Finally, prepare 400 grams of lean pork, cut the lean pork into pieces, wash the other ingredients into the pot, add water and boil for another two hours. Season with salt before eating.
2. Practice 2 of dried Dendrobium soup
Dried Dendrobium can also have soup with ginseng. If necessary, you can prepare 25 grams of dried stone, 10 grams of red ginseng, 300 grams of pork, ginger and green onions, and prepare a casserole to wash the meat.
After cutting, cut it with boiling water, take out the blood and put it in a casserole. Wash all other ingredients, put them in a pot, add water and onion ginger, and then cook the soup together. After burning, add salt and chicken to taste and cool down. It can be eaten directly in the future.
How to eat dried Dendrobium
1, make tea
Dried Dendrobium is especially suitable for making tea. When it is used for making tea, it can be re-run alone, or it can be mixed with a proper amount of Ophiopogon japonicus and green tea. I can mix it with Ophiopogon japonicus and green tea to make her produce saliva and relieve sore throat.
Nourishing yin and clearing heat. The effect is even better. The specific formula for making tea together is dried Dendrobium15g, Ophiopogon japonicus 10g and green tea 5g. Put these materials together in a teacup and brew them with boiling water above 95 degrees.
2. Cook porridge
Dried Dendrobium can also be used to cook porridge. When using it to cook porridge, it is necessary to prepare 10 grams of dried Dendrobium, 50 grams of rice and a proper amount of rock sugar, and soak the prepared swill households in clear water in advance.
After that, use medium and small fire, and the soft glutinous rice cooked in the pot can be taken out and eaten directly after turning off the fire and cooling down.
Edible method of dried Dendrobium
1, stewed Cordyceps with dried Dendrobium
But these foods can be stewed with Cordyceps sinensis. If necessary, you can prepare10g of dry sorghum and 5g of Cordyceps sinensis, and cook them in moderation. Then prepare 200 grams of lean pork and a proper amount of dried tangerine peel. And clean Cordyceps sinensis in advance, and it is said that the body is also washed and put in the soup pot.
After cleaning lean meat, cut it into pieces, boil it with boiling water, put it in a soup pot, add dried tangerine peel and appropriate amount of water, and then tan it together. Add it to the soup and add salt after seasoning.
2. Stewed pigeon with dried Dendrobium
Pigeons stewed with dried Dendrobium is also his most common way to eat. When necessary, you need to prepare a pigeon, clean it, remove its internal organs, prepare a proper amount of clams and onion ginger, and prepare 10 gram of dried stone clams, pigeons and sarcophagus. Put them in a casserole, add onion, ginger and plenty of water to boil, and then simmer slowly over low heat.
When the pigeons are ripe, add the prepared clams and salt, and then eat them together.
How to eat dried Dendrobium with the best effect 2. How to eat dried Dendrobium with the best effect
1 Dried Dendrobium has the best effect after being ground into powder by high-speed blender. It is not only convenient for storage and carrying, but also beneficial for human body to absorb and utilize its nutrients. People can eat dried Dendrobium directly after being ground into powder, which can play an important role in nourishing the body and supplementing nutrition, and can give full play to the efficacy of dried Dendrobium.
2. Dried Dendrobium has a particularly good soup drinking effect, because dried Dendrobium has been dehydrated after drying, and it needs to be stewed for a long time to play its best role. Usually, people can soak dried Dendrobium with water.
Then mix it with Ganoderma lucidum, red dates, longan and tremella to make soup, which will make the soup taste sweet and make dried Dendrobium play its best role.
How to make soup with dried Dendrobium
1, practice 1
There are many different ways to make soup with dried Dendrobium, and it can also be matched with different ingredients. When using it to make soup, you can prepare 30g of dried Dendrobium, 5g of chrysanthemum, 10g of Astragalus complanatus, 10g of Ligustrum lucidum and 10g of Cornus officinalis, and finally prepare 400g of lean pork, cut it into pieces, and then wash the other ingredients together, add water to boil for two hours, and season with salt before eating.
2. Practice 2
Dried Dendrobium can also be put together with ginseng to make soup. When necessary, 25 grams of dried Dendrobium, 10 grams of red ginseng, 300 grams of pork, and appropriate amounts of ginger and onion can be prepared. In addition, a casserole is prepared. After washing the meat, cut it into pieces, blanch it with boiling water, and put it in the casserole after removing blood.
Wash all other materials, put them in a pot, add water and onion ginger, and cook them together to make soup. After turning off the fire, add edible salt and chicken essence to taste, and then you can eat them directly after cooling.
How to choose dried Dendrobium
1, look at the appearance
When selecting dried Dendrobium, we should first look at its appearance. All the ingredients sold in the market are processed, and its surface will have a layer of fine hair, which is formed by drying its epidermal fibers.
If there is no thin film, it means that its quality is very poor. In addition, the dried Dendrobium should be uniform in size, full of particles, and some of them should be yellowish green. Only in this way can the quality of dried Dendrobium be good and it is worth buying.
2. Smell it
When selecting dried Dendrobium, you can smell it with your nose. The dried Dendrobium with good quality will have a faint smell of grass, and there will be no other strange smell. If you find that the dried Dendrobium has a rotten smell, or other chemical smells and pungent smells, it means that the quality of this dried Dendrobium is poor and it is not suitable for people to buy and eat it.
What do you think of dried Dendrobium?
1, pull on both sides
Usually, when people buy dried Dendrobium, they can grab its two ends and pull it from the middle position to both sides. If they pull it gently, it will break, indicating that it is a real dried Dendrobium. If it feels very elastic when pulling, it means that it is a fake dried Dendrobium. I suggest you not to buy and eat it.
2. Chew it
When people buy dried Dendrobium, if they want to identify its authenticity, they can also chew it in their mouth. When it starts to be put in their mouth, people will feel dry and hard, which is a bit difficult to chew.
But after chewing hard for a while, you will find that he has some sweat, and he will feel that it will become soft slowly, and his throat will be particularly comfortable. At the end of chewing, it will all melt into people's mouths, which is a characteristic that fake dried Dendrobium will not have.