400g of buckwheat flour, 225g of cured pork, 50g of leek/kloc-0, 50g of braised pork soup/kloc-0, 20g of beer, 20g of refined salt 1 g, 20g of monosodium glutamate1.5g and 20g of peanut oil.

working methods

1. Buckwheat flour is stirred with boiling water for 2/3, cooled slightly, and then mixed with warm water to form a soft dough. Sauced meat and leeks are sliced. Add beer, salt, braised pork soup, monosodium glutamate and peanut oil into minced meat and mix well. Add chopped leeks and stir well.

2. Knead the dough into a strip, knead it into a uniform agent, and flatten it into a small round cake skin one by one. Take a dough, put the stuffing on it, and knead it with your thumb and forefinger into a jiaozi green body.

3. Brush a layer of oil on the steam curtain, put the jiaozi blanks on the steam curtain one by one, steam them in a steamer, and take them out to eat.

skill

trait

The color is strange, the skin is soft and strong, the stuffing is fresh and the sauce is rich.

efficacy

Pork is rich in nutrition and has the functions of nourishing blood, moistening skin, strengthening yang, promoting fluid production, tonifying kidney and strengthening body. Leek contains volatile oil, sulfide, glycoside, protein, fat, sugar, carotene, vitamins (B, C), calcium and phosphorus. It can warm kidney, help yang, warm middle warmer, stimulate appetite, promote blood circulation and remove blood stasis. The combination of the two, together with buckwheat noodles with lipid-lowering and blood pressure-lowering effects, is a staple food, which is suitable for menopausal women with hypertension, constipation, atrophy of sexual organs and dryness and cold.

Operation prompt

Sauced meat should choose lean meat as raw material.