In our life, do we often drink a kind of mung bean soup, which is a necessary cold drink in summer? One kind of bean is mung bean, which is actually more valuable and has medicinal value. In this hot summer, if you can eat some mung bean soup, you can relieve summer heat, replenish qi, quench thirst and diuresis, and replenish water. What is the other bean in this three-bean soup? This kind of bean is adzuki bean, which can also clear away heat and relieve summer heat and induce diuresis.
So what is the last bean of this three-bean soup? It's black beans, which strengthen the spleen and tonify the kidney. This soup can be made in summer, which not only quenches thirst, but also has very high nutritional value. Sandou decoction can not only clear away heat and relieve summer heat, but also strengthen the spleen and promote diuresis. In addition, Sandou decoction also has a certain effect on preventing miliaria. It is not only a good summer drink, but also has a certain health care function. It is an economical, applicable and easy-to-make beverage for eliminating summer heat and dampness.
So it's easy to make three bean soup. We wash these mung beans, red beans and black beans according to the ratio of 1: 1: 1, soak them for a while, and then put them in a pot, preferably in a pressure cooker. Cooking is easy. The amount of water depends on the soup you need to make. After cooking thoroughly, let it cool naturally and put it in the refrigerator for a period of time. This tastes really good. Now, do you know what ingredients are needed to make Sandou soup? These hopes can help you.
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