1. How to make pepper jelly

(1) Soak the isinglass for 1 hour and then cut it into small pieces with scissors.

(2) Add appropriate amount of water and simmer for 2 hours.

(3) Finally, you can top it with condensed milk or coconut milk according to your personal taste.

2. Nutritional value of fish maw

(1) Beauty. Human skin contains a large amount of protein, 70% of which is collagen. This protein makes the skin elastic, but as we age, the loss rate of collagen in the skin exceeds the synthesis rate, and the skin gradually ages and loses elasticity.

Fish maw contains a large amount of collagen. Eating fish maw can replenish the collagen that the skin lacks, replenish skin nutrients, and relieve sagging, wrinkles, dryness and other phenomena caused by skin aging.

(2) Nutritional effect. The protein content in flower gel is as high as 84.2%, and the fat content is only 0.2%. This is a veritable high-protein and low-fat food that can be eaten by men, women, old and young. It is a precious tonic that does not dry out. Common conditions for flower gel nutrition include: postpartum weakness, wound healing after surgery, and soreness and weakness of the waist and knees caused by aging.

(3) Enhance immunity. Most of the components with immune effects in the human body are proteins and proteases, such as immunoglobulins. The synthesis of these immune-effective factors requires large amounts of amino acids, and most tissues and organs in the body also require protein synthesis.

Fish maw contains a lot of protein. Edible fish maw can provide rich amino acids, promote the synthesis of immunoglobulins, and enhance physical strength and immunity.