One, spinach scrambled eggs Ingredients: spinach 300g, 2 eggs, oil, salt, ginger practice: 1, eggs into a bowl and stirred into the egg; spinach washed and cut into sections, boiling water _ hot quickly drained. 2, the pan poured oil is hot, pour into the egg mixture scrambled, loaded into the dish. 3, the pan poured oil is hot, into the spinach sections stir-fried for a few seconds, add the scrambled eggs quickly scrambled 30 seconds can be. The first thing you need to do is to make sure that you have the right amount of time to cook.

Two, choke spinach: spinach washed and put with salt in boiling water, blanched, drained, mixed with a little salt, hot oil in the pan into the dry chili, pepper grains popping incense, while hot, pour into the spinach on the mix can be. Third, spinach noodles: spinach clean, put in add salt and oil in boiling water blanch. The amount of salt and oil outside the ingredients. About 1 gram of salt, 5 grams of oil. The purpose of this is to make the spinach color better, blanched spinach into cold water, cooled and cut into three centimeters of small sections, put into a blender, add a little water, mix for a minute, and then filtered, filtered spinach juice, take 115 grams of spinach juice to add 250 grams of flour and dough, and then rolled long. It's best to use a pasta press for convenience, then roll it thinner and cut it into noodles. Sprinkle some cornstarch on top to prevent staining. When the noodles are ready. Put it in 10 times boiling water and cook it. Put the minced meat in a frying pan and stir-fry it, pour in the shredded carrots and wild rice, and stir-fry it evenly with the seasonings. When eating, pour into the top of the spinach noodles.

four, fish spinach: spinach cleaned up and washed with salt water soak for about 20 minutes to drain the water, pot of oil, oil is hot, under the spinach stir-fry until raw quickly out of the pot, the pot and then put a little oil, under the ginger, onion and garlic stir-fry pot, under the red pepper stir-fry, and then add the right amount of salt, soy sauce, vinegar, sugar, chicken and a little water starch mixed into a fish sauce to cook the switch on the fire, under the spinach back to the pot and mix well! can start the pot. Five, broccoli fried cabbage: broccoli after cleaning cut into three or four centimeters of the section, put into the boiling water scalded, fished up and cast a cool spare; will be a raw egg in a bowl of salt and sprinkle; each will be onion, ginger cut into the end of the standby; stir-fry pan placed on the stove fire, cooking oil boiled; pot pour into the egg scrambled, sheng out of the standby; stir-fry pan and then boiled, add a bit of oil, under the ginger and garlic end of the popping aroma, cook the rice wine, the next broccoli, salt, bursting pan to broccoli broken, and the next broccoli, salt. Explode the pan to broccoli broken raw; put into the scrambled raw eggs, stir-fry evenly, add chicken essence, sesame oil and stir-fry evenly out of the pan.