Lotus root has the effects of clearing away heat, promoting fluid production, cooling blood, removing blood stasis, invigorating spleen, stimulating appetite and stopping diarrhea. Mung bean has the functions of clearing away heat and toxic materials, reducing blood lipid and protecting kidney. The lotus root and mung bean soup made today is a health soup, which is suitable for drinking in summer.

material

Materials: pig keel 400g, 2 lotus roots, carrot 1 root;

Accessories: salt and mung bean.

Lotus root keel soup

1

Release the keel and wash it for later use.

2

Prepare mung beans, lotus roots and carrots.

three

Peel lotus root and carrot and cut into pieces.

four

Add water to the soup pot and put cold water into the keel.

five

Add lotus root, carrot and mung bean.

six

After the fire boils, turn to low heat 1.5 hours.

seven

Add salt before cooking.

eight

This soup is heat-clearing and detoxicating, healthy and nutritious.

skill

1, blanch the pig bones in the soup, so that the soup will not have foam or smell.

2, this soup pot 1 half to 2 hours is appropriate.