Raw materials:
One chicken, Astragalus membranaceus 1 tablet, 2 codonopsis pilosula, Angelica sinensis 1 tablet, and a little Lycium barbarum.
Practice:
1. Slaughter the chicken, blanch the blood, put it in a casserole or stew pot, add cold water to start cooking, and add ginger cooking wine to remove fishy smell;
2. After the water boils, add Radix Astragali, Radix Angelicae Sinensis and Radix Codonopsis, and simmer slowly 1 half an hour. Sprinkle salt and medlar in the pan.
Remarks: Eat while it is hot. Don't put too much medicine at a time.
Ni Zhumo, the main function of Astragalus membranaceus, said: "Astragalus membranaceus is a medicine for invigorating the lung and spleen, strengthening the body and astringing sweat, and expelling wind and toxic substances. Therefore, people with yang deficiency have frequent spontaneous sweating, which is superficial deficiency but not dense, and Astragalus membranaceus can restrain sweating in real defense; The syndrome of typhoid fever, which can be published without pathogenic sweat, is deficient in the interior and deficient in vital qi. Astragalus can help the body fluid to help sweat; Astragalus membranaceus can honor the bones and muscles of those who are partial to the blood and do not follow the hands and feet; In the case of carbuncle, if pus and blood collapse and yang deficiency do not converge, Astragalus membranaceus can give birth to muscles, but yin sores can't start, and if yang deficiency does not heal, Astragalus membranaceus can give birth to muscles. " ("Herbal Words")
Codonopsis pilosula has the effects of invigorating middle energizer, invigorating spleen and benefiting lung. Used for spleen and lung weakness, shortness of breath, palpitation, anorexia, loose stool, deficiency asthma and cough, and internal heat to quench thirst. "Materia Medica from the New" records: "Tonifying the middle energizer, benefiting qi, harmonizing the spleen and stomach, and eliminating polydipsia. The weak gas is used to adjust and replenish, which is very smooth. "
Indications of angelica function: enriching blood and activating blood, regulating menstruation and relieving pain, moistening intestines and relaxing bowels. Can be used for treating blood deficiency, sallow, dizziness, palpitation, menoxenia, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, rheumatalgia, traumatic injury, carbuncle and ulcer.
Lycium barbarum sexual taste: sweet; Sexual equality.
Meridian tropism: meridian tropism of liver; Kidney meridian; Lung meridian
Function: nourishing the liver; Nourishing kidney; Moisten the lungs.
Indications: deficiency of liver and kidney; Dizziness; Unclear vision; Waist and knees are sore; Impotence and nocturnal emission; Cough due to fatigue; Quench thirst and lead to drink.
Buqi Yangxue Medicinal Diet Chicken Soup
Raw materials:
Black-bone chicken, onion knot, ginger slices.
Angelica sinensis, Codonopsis pilosula, Astragalus membranaceus, red dates.
Practice:
Spread onion and ginger on the bottom of the pot; Add black-bone chicken, and add water to avoid the chicken.
After boiling, skim the floating water, then add the medicinal materials, (not too much) simmer for 40 minutes after boiling, (like to stew for a little longer if it is rotten) and add a proper amount of salt after taking out.
The practice of yuemuzi medicated chicken
Efficacy: spleen and lung are nursed back to health, qi and blood are supplemented, deficiency is supplemented, and malnutrition is caused.
Technology: stew
Ingredients: black-bone chicken1500g
Accessories: 8 g of ginseng, 0/0 g of astragalus/kloc, and 0/0 g of angelica/kloc.
Seasoning: cooking wine15g, chicken oil10g, pepper 2g, chicken essence 2g, ginger 5g and salt 7g.
Practice:
1. Slaughter the black-bone chicken, clean it repeatedly, then put it in clean water and rinse the blood;
2. Ginseng Radix, Radix Astragali, and Radix Angelicae Sinensis are washed and soaked separately, and cut into pieces;
3. Wash the ginger and cut it into nail pieces;
4. Put the pot on medium heat, add fresh soup, add black-bone chicken, ginger, cooking wine, ginseng, astragalus, angelica, chicken oil, chicken essence and pepper, bring to a boil, skim the floating foam with a spoon, move to low heat, slowly stew until the chicken is soft, cook with salt, remove ginger, put it in a soup bowl, and serve.
Health tips
Sun-dried ginseng: it is mild in nature, not warm or dry, and can not only invigorate qi, but also promote fluid production. It is suitable for strengthening the body resistance and eliminating pathogens, and enhancing physical fitness and disease resistance.
Efficacy of white ginseng (sugar ginseng): the most peaceful sex, relatively small efficacy, suitable for strengthening the spleen and benefiting the lung.
The effect of red ginseng: warming. Supplementing qi is vigorous, warm and dry, and is good at invigorating yang, so it is suitable for first aid to restore yang.
Astragalus membranaceus tonifies triple energizer.
Li Dongyuan: "Since Huang Qi supplements the triple energizer, it actually defends qi, and works together with Gui, which is especially sweeter than Gui Gan Ping, and it's different to not feel hot. However, osmanthus can promote blood circulation, break blood, protect qi, and benefit qi. Astragalus membranaceus, ginseng and licorice are the holy medicines for eliminating dryness-heat and muscle heat. When the spleen and stomach are deficient, the lung qi will be exhausted first. Astragalus membranaceus must be used to warm the meat, benefit the fur, and strengthen the sputum, so as not to make sweat, and to replenish the triple energizer. " (Quoted from Compendium of Materia Medica)
It has the functions of nourishing blood and qi, calming the mind and improving intelligence, invigorating the spleen and benefiting the lungs, and is especially suitable for mother and child weakness, blood loss due to qi deficiency, anemia, etc.
Indications of angelica function: enriching blood and activating blood, regulating menstruation and relieving pain, moistening intestines and relaxing bowels. Can be used for treating blood deficiency, sallow, dizziness, palpitation, menoxenia, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, rheumatalgia, traumatic injury, carbuncle and ulcer.
Food phase grams
Ginseng: Ginseng should not be taken with tea, which is anti-fenugreek, afraid of trogopterus dung, Gleditsia sinensis, bittern, black bean and animal purple Shi Ying.
Astragalus membranaceus: Astragalus membranaceus hates Dictamni Radicis, anti-veratrum, fear of Trogopterori, and windproof.
Nourishing herbs chicken soup hotpot
Ingredients: half a chicken stew, one bag of salt, Flammulina velutipes, white amaranth, waxy corn, 3 pieces of tofu, 3 pieces of oil tofu and a proper amount of lotus root.
Adding Chinese herbal medicine "medicated chicken soup" to chicken soup is not only very tonic, but also plays a role in diet therapy. In addition, for white-collar workers, young women and other people, "medicated chicken soup" can also be used to achieve anti-fatigue, beauty and beauty.
White-collar workers: Adding Lycium barbarum, Poria cocos and Lily to chicken soup has the health care functions of nourishing the heart, calming the nerves and resisting fatigue.
Old people: Adding yam, dodder and Eucommia ulmoides in chicken soup has the functions of tonifying kidney and resisting aging.
Young women: Add Polygonatum odoratum, Semen Cuscutae and Fructus Ligustri Lucidi to chicken soup, which has the functions of caring skin and beautifying face.
People with weak constitution and frequent illness: Adding Astragalus membranaceus, Polygonatum sibiricum and Atractylodes macrocephala in chicken soup can benefit qi, nourish lung, regulate immunity and prevent colds.
People suffering from fatty liver and high blood fat: These people are afraid to drink chicken soup at ordinary times, for fear that chicken soup will aggravate their symptoms. Therefore, when they eat chicken soup for tonic, they can add some traditional Chinese medicines to chicken soup to reduce blood fat, such as hawthorn and Polygonum multiflorum Thunb., which can soften blood vessels, reduce blood fat and protect health.
The medicinal materials used this time are the stewed chicken medicine package bought in the supermarket, which mainly contains: red dates, pueraria lobata, lilies, medlar, Polygonatum odoratum, angelica, American ginseng, radix astragali, codonopsis pilosula, longan and so on.
1, half a chicken, washed.
2. Chop the chicken into large pieces and put it in the soup pot.
3. Preparation of medicinal materials.
4. Wash the medicinal materials and put them into the soup pot.
5. Fill up the water and turn the induction cooker to the "soup-making" position (the temperature is always kept at 160 degrees).
6, chicken soup simmered for 2 hours.
7. Wash Flammulina velutipes (hot pot is indispensable for delicious Flammulina velutipes).
8. Wash white amaranth (you can also use other dishes you like).
9. Cut the corn into pieces, and add it to simmer at the end of the hot pot. It will taste good.
10, washed tofu and cut into pieces.
1 1, a bag of oily tofu, slightly scalded with boiling water.
12, lotus root section washed, peeled and sliced.
13, chicken soup simmered to the end and seasoned with salt. All the materials are ready, so you can start eating hot pot.
14, be sure to drink a bowl of delicious chicken soup before serving leeks! Better have another chicken leg and chicken wings!
Tips
1, some patients or people with weak constitution should not blindly supplement chicken soup. Chicken soup contains a certain amount of fat. Drinking more chicken soup for patients with hyperlipidemia will further increase blood cholesterol, cause arteriosclerosis and other diseases, and make blood pressure continue to rise, which is difficult to come down.
2, people with poor gastrointestinal function such as digestive tract ulcers should not drink more chicken soup. Chicken soup has a significant effect on stimulating gastric acid secretion, which will aggravate the condition of people with gastric ulcers.
3. Patients with poor renal function should not drink more chicken soup, which will increase the burden on the kidneys.