Accessories:2 cloves of garlic, 2 tablespoons of vegetable oil, 1 teaspoon of soy sauce.
1. Choose fresh oleaginous vegetables, wash and drain them, cut into suitable lengths and set aside.
2. Black bean anchovies, open the can, take the appropriate amount of fish, black bean and fish, broken.
3. Garlic cloves cut into pieces, put in a pot with oil and stir fry, and tempeh together.
4. Pour in the cut anchovy meat, continue to stir fry.
5. Pour in the washed oil and wheat vegetables.
6. Finally add soy sauce to taste, you can also eat light or not, because the canned edamame and fish are salty.
7. The fresh, salty, crunchy, tender, and fried garlic flavors in the oatmeal blend into the edamame. The meat of the canned anchovies is quite textured and very flavorful. And it was chewy and really a wonderful flavor pairing with the crunchy oatmeal.
8. Finished picture of anchovy oatmeal in black bean sauce.