Peppermint leaves have the effects of clearing away heat and toxic materials, clearing away lung heat and resolving phlegm, and are very beneficial to human health, especially when it is taken in summer when the fire is big. However, we should all know that tea leaves are generally unclean, and there will be bacteria, dust and other unclean things on them, and even some tea leaves will have parasites, so when making tea, you can't drink it for the first time. Mint leaves are no exception, and mint leaves are more irritating. If eaten directly raw, the cold substance in mint will do harm to the body, especially for people with a bad cold or a bad stomach. In addition, eating raw mint leaves will also eat bacteria, parasites and other substances on mint leaves into the body, which is easy to cause diseases. Therefore, in any case, it is best not to eat mint leaves raw.
So since mint leaves are not suitable for us to eat raw in life, it is better to know how to take mint leaves. There are many places to pay attention to when taking mint leaves, and we should pay attention to choosing a good method. Oh, mint leaf tea is a good choice. This method is convenient and quick, and it can also quench thirst, clear away heat and detoxify, and drink 2-3 cups of mint tea every day to clear the intestines and lose weight. Moreover, the manufacturing method of mint tea is relatively simple. Just put a proper amount of tea leaves in a glass, soak it in a little hot water first, pour out the water after 2-3 minutes, and drink it after introducing water.
In addition to this way of taking, we can also use mint as seasoning, which can remove fishy smell and heat when used in cooking, especially La Liga. Eating like this can keep you healthy and good for your health. You can't miss it in summer.
After our introduction, you must know more about mint leaves. You can find that mint leaves are very good food, but they are not suitable for us to eat raw. We'd better choose mint leaf tea, mint leaves can be used as seasoning. Don't miss it.