How to do sagging skin
1, replenish collagen: with the increase in age, the collagen in the skin is also gradually passing, the skin elasticity is getting worse and worse, the skin does not have the feeling of firmness, so it began to appear sagging. If you want to improve the sagging skin, you have to supplement collagen properly. Eat more peanuts, pig's trotters, silver ear such collagen-rich food, but also can directly use skin care products containing collagen, improve skin laxity, increase skin firmness.
2, pay attention to the sun: if the skin sagging, and skin aging also has a great relationship. Ultraviolet rays are very harmful to the skin, causing skin aging, accelerating the loss of collagen, leading to cellular aging, skin sagging will occur when the skin is loose. Regardless of the season, be sure to do a good job of sun protection of the skin, the use of sunscreen tools or sunscreen, to avoid UV damage to the skin.
3, the use of firming and lifting skin care products: If the skin is sagging, you need to focus on the use of skin care products with a firming effect in skin care, lifting the sagging skin. Sagging facial skin is a condition that occurs with age, avoiding sagging skin should be prevented from a young age, if the skin is already sagging and then go back to restore the skin's firmness is not so simple.
What is the reason for the sagging skin on the face
Sagging skin is a normal phenomenon, after 30 years of age will naturally appear sagging skin, want to improve this problem, experts suggest doing this: first of all, to do a good job in the skin of the sun, and secondly adhere to aerobic exercise, accelerate the skin's metabolism; and then with the help of the use of professional anti-ageing skincare products, adhere to the daily maintenance, you can effectively ease the skin! The first thing you need to do is to get rid of the skin and make sure that it's not too dry.
Reason one: loss of collagen
After the loss of collagen contained in the skin, the skin will appear slack, with the growth of age, if usually do not pay attention to skin care and maintenance. The collagen in the skin will be lost with age and the skin will sag. Therefore, collagen supplementation can make the skin elastic at the same time, the skin will become firm and elastic!
Reason 2: the skin is seriously dehydrated
It is said that women are made of water, this is true, the maintenance of the skin is very important! When the skin is dehydrated, because the water is not timely, the skin will appear a variety of problems. Sagging skin is just one of the skin problems.
Often stay up late
Reason 3: often stay up late, emotional instability
Bad habits in life will also make the skin sagging! For the low head, always stay up late to play the phone or chasing drama, playing games and other reasons. Long-term stay up girls, the skin for the consumption of water increased, emotional tension and instability will also affect the quality of the skin, resulting in sagging skin!
How to do with loose sagging skin on the face
Sagging - when this word appears on their own, especially on the face, is really a headache. Experts say that skin aging mostly starts at the age of 30, and after 40, signs of aging gradually appear. For example, the corners of the eyes droop, the corners of the mouth droop, the appearance of large bags under the eyes, double chin, and even the skin of the neck has become wrinkled and looks like a sense of sagging. Skin aging has a lot to do with aging and damage to the collagen contained in the skin. When it reduces the supporting role of the dermis, there will be skin laxity, sagging and other problems, especially the neck is more obvious; fat accumulates under the loose skin, there are bags under the eyes and so on. The cause of collagen damage, in addition to age, but also with family genetics and other related.
1, do a good job of sunscreen
Experts suggest that first of all, do a good job of skin sunscreen, to prevent direct sunlight damage to collagen and elastic fibers in the deeper layers of the skin.
2, moderately do aerobic exercise
Secondly, moderately do some aerobic exercise, especially yoga and other static and dynamic exercises, can accelerate the skin's metabolism; again, quit smoking, limit alcohol, limit spicy.
3, healthy lifestyle
Finally, maintain a healthy lifestyle, such as happy mood and good sleep. In addition, it is best to pay attention to the usual facial expression, do not often squinting, frowning, laughing maniacally, skimming.
4, often do facial massage
often do facial massage can also be effective in relieving skin laxity. For example: to the center of the eyebrow as the center point, hands along the forehead to both sides of the forehead stretching scraping; eyes, with fingers along the eye circumference ring pressure; cheeks, find the nasolabial folds, along the nasolabial folds with fingers to the oblique top scraping. Office workers should regularly get up and walk around, or tilt the neck back, so that the sagging neck skin becomes taut. And the causes of collagen damage, in addition to aging, but also with family genetics and other related.
How to do skin relaxation
One, usually in the wash face, first wash your face with hot water, wash your face and then use cold water to rinse a few times, the hot tent cold shrinkage, which will tighten the face of the skin will also have a certain effect. You can also use some skin tightening cream to maintain the skin.
Second, skin tightening cream
Face tightening, is also the need to use antioxidants, anti-aging skin care products to assist, choose some of the elastin-containing firming cream, and then from the surface to improve, elevate the sagging parts of the skin, so that the skin is more firm, wrinkles fade. In the process of using, with the press effect doubly good.
Third, wash the face of the massage method
Cleansing, you need to do massage to soothe the skin, while giving enhanced cleaning skin strength. The specific method is to use the fingertips of the index finger or middle finger in the face gently circle, clockwise counterclockwise can be, about thirty seconds, will be able to achieve the need to tighten the skin, which is also the most basic steps of the face wash.
Fourth, pay attention to the daily diet, do not overeat, eat more protein-rich products Oh, eat more food containing vitamin C to fight against oxidative skin relaxation, so as to maintain the elasticity of the skin.
Fifth, lack of sleep can lead to endocrine disorders, which leads to poor skin resistance, which can also lead to skin laxity, luster, inelasticity.
Six, facial firming exercise
1. Close your mouth and try to move your chin to the right side.
2. Move in unison, but remember the opposite direction.
Seven, the appearance of facial skin relaxation of this skin problem, its biggest reason is because the skin began to show signs of aging, which also represents the face of the collagen began to appear the loss of the situation. Then to replenish the faculty protein, then you can take in from the diet, which can promote the muscle cell connection and have elasticity and luster.