Large yellow croaker is rich in nutrition. Every 100 fish contains protein17.7g, fat 2.5g, calcium 53mg, phosphorus174mg, and also contains various vitamins.
The meat of large yellow croaker is fresh and tender, with garlic cloves, white color and few thorns.
Traditional Chinese medicine says that croaker stone fish is sweet, flat and non-toxic. It is suitable for cooking and soup, appetizing and benefiting qi.
When processing yellow croaker, it should be noted that in order to maintain the integrity of the fish, it is best not to break the belly and take the internal organs. Put two chopsticks into the belly from the cheeks and turn them over and take them out. In addition, the head of yellow croaker is rich in mucus cavity and has a heavy fishy smell. So rip off the scalp and remove the mucus.
Yellow croaker is suitable for braising, dry burning, sweet and sour, steaming and dry frying. Its swim bladder can be processed into a valuable seafood belly, which is delicious on the table.
The article is quoted from:/s/blog _ 4992f793010008bg.html.