Main Ingredients: Chicken 800 grams

Spices: Coriander 15 grams 10 grams of green onions Ginger 5 grams of garlic 5 grams 15 grams of wine 10 grams of soy sauce Pepper 5 grams of sweet pasta 20 grams of chili sauce 20 grams of sugar 3 grams of salt 4 grams of monosodium glutamate 2 grams of sesame oil 2 grams of vegetable oil 120 grams of each moderation

Preparation Method

1.

2. wash green onions, ginger, garlic, cut into sections, slices spare;

3. with pepper, salt, green onions, ginger, garlic, monosodium glutamate, sugar, cooking wine and marinate for two hours;

4. wash and dry, and then use the old soy sauce coated with the whole body of the children's chicken;

5. pot of oil boiled to seventy percent of the heat, into the children's chicken, deep-fried until broken;

6. the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken, the color of the chicken.

6. When the color turns red, lower the heat and cover the pot to simmer the chicken;

7. When the oil in the pot is 80% hot, put the chicken in the deep frying once more, drain the oil and cut into pieces;

8. Drizzle with sesame oil, and then put the cilantro with spicy soy sauce and sweet noodle sauce as a side dish to eat.

Making tips This product has a deep-frying process, you need to prepare about 1000 grams of vegetable oil. Ingredients

The nutritional composition of chicken is mainly protein, followed by fat, microorganisms and minerals. While the meat of child chicken contains more protein, the meat of old chicken contains less protein. This is because the meat of young chickens accounts for about 60% of their body weight, and the main component of chicken meat is protein, so the meat of young chickens has high nutritional value. In addition, the meat of young chickens contains very little elastic connective tissue, so it is easily absorbed by the body's digestive organs. After steaming the meat of young chickens, the chicken fiber will be separated and become tender, fluffy and palatable, while the chicken meat of old chickens only accounts for about 40% of the body weight, most of the fat and elastic connective tissue. Elastic connective tissue is a kind of insoluble elastic protein, tough texture is not easy to chew, by 160 degrees high temperature cooking will become insoluble gel, can only be absorbed by the human body a very small part.

Nutritional analysis

Chicken protein content ratio is higher, more varieties, and high digestibility, it is easy to be absorbed and utilized by the human body, there is to enhance stamina, strong body effect. Chicken contains phospholipids which are important for human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. According to the motherland medicine, chicken has the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones.

Related People

The general population can eat.

1. It is more suitable for the elderly, the sick and the weak.

2. Colds and fever, internal fire is strong, phlegm and dampness, obesity, fever boils, hypertension, high blood pressure, high blood fat people avoid eating. Chicken chicken soup contains more fat, will make the blood cholesterol further increase, cause arteriosclerosis, coronary heart disease, so that the blood pressure continues to rise, is not conducive to the condition; suffering from cholecystitis, cholelithiasis, avoid eating, so as not to stimulate the gallbladder, caused by biliary colic attack; gout disease patients should not drink chicken soup.

Preparation guide

1. Chicken can be stir-fried, stewed, cold.

2. The nutrition of chicken meat is higher than chicken soup. Chicken soup, containing gelatin, myopeptides, creatinine and amino acids, etc., is not only tasty, but also easy to absorb and digest, and is very beneficial to the body. Suitable for malnutrition, peptic ulcer, chronic gastritis, menstrual disorders, after the disease weak people eat;

3. Chicken nutrition is higher than chicken soup. Chicken butt is the most concentrated place of lymph, but also the storage of germs, viruses and carcinogens warehouse, should be discarded do not.

Therapeutic effects

The Chinese medicine believes that the whole body of the chicken can be used as medicine. Chicken is beneficial to the five organs, tonifying deficiency, strengthening the spleen and stomach, strengthening the muscles and bones, promoting blood circulation, regulating menstruation and stopping leucorrhea and other effects.

Chicken meat is flat, warm, sweet, and enters the spleen and stomach meridians;

It can benefit the qi, replenish the essence, and increase the marrow;

It is used for weak and thin, deficiency in the middle of the body with little food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum breast milk, thirst, oedema, frequent urination, spermatorrhea, and deafness and ringing in the ears.

Remarks

Identification of water-filled chickens: water-filled chickens, generally have red pinpoints under the wings or black, the skin has a slippery phenomenon, the meat is particularly elastic, and gently patted with the hand, it will emit a "poof" sound. The quickest way to recognize this is to use your finger to gently gouge the lining of the chicken cavity a few times, and if it's a water-filled chicken, the water will flow out of the meat.

The Chinese medicine believes that the whole body of the chicken can be used as medicine. Chicken meat is beneficial to the five organs, replenish deficiency, stomach, strong tendons, veins, and harmonize the efficacy.

Chicken is flat, warm, sweet, into the spleen, stomach meridian;

Can benefit the qi, replenish the essence, add marrow;

Used for the deficiency of thinness and weakness, the middle of the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, post-partum,, oedema, small, spermatorrhea, deafness, tinnitus, and so on. The child chicken do white chicken is better, tender meat

children chicken, scallion knots, ginger, cooking wine, salt, sesame oil, each appropriate amount.

Method:

(1) the chicken washed, remove the viscera and head, feet, and then the thicker parts of the chicken (such as thighs and breasts, etc.) on a few cuts.

(2) boil water in a pot, put the chicken, add spices, green onions, ginger, cover and cook for 15-20 minutes, take out and put in pre-prepared cold salt water (salt should be moderate), soak for 1 hour, then take out and cut into pieces and plate, dripping a little sesame oil that is ready.

Do white chicken have tips, according to the following method to do will receive good results:

With a weight of 1 kg of tender chicken, slaughtered and cleaned up. It will be put into a large pot, pour into the chicken body can be submerged in water, while putting into the appropriate amount of, ginger and wine, with a large fire to boil, skimming foam, and then moved to a small fire on the simmer for 10 ~ 20 minutes, add the appropriate amount of salt, chicken just cooked, immediately the pot down, cover the lid of the pot static aside, to be cooled in the pot of soup, and then the chicken, the control of the broth, the chicken can be coated around the periphery of the sesame oil. This cooking white chicken, color white meat tender. Because the tenderness of the chicken is related to the amount of water it contains. When the chicken is cooked, the chicken cells are ruptured by heat, the internal juice is lost, the chicken body shrinks, the meat is tight, and it feels old when you eat it. After the chicken is cooked, put in the soup soak, can make the cells rehydrated, the shape of the body again full, the meat will be tender. In the chicken body

Coated with sesame oil, can prevent the chicken skin dry, reduce the evaporation of water children's chicken personally feel that the best way to do the gas pot chicken first of all is fresh, tender, and then nutrients will not be lost to do it simple, only need to steam things in the pot and gas pot a chicken cut in pieces in the gas pot and then put mushrooms and ham because of ham so do not need to be seasoned with the gas pot does not need to be put in the pot, the pot in the water to put the gas pot to put in the steam! 45 minutes or so can be