Asparagus
Taste and flavor is slightly warm, bitter and sweet.
Attributes to the lung and stomach meridians.
Effective to strengthen the spleen and vital energy, nourish Yin and moisturize dryness, promote the production of fluids to quench thirst, anti-cancer and detoxification effects.
The main treatment can be used for generalized lethargy, loss of appetite, acute and chronic hepatitis, cirrhosis, nicotine poisoning, arteriosclerosis, neuralgia, eczema, dermatitis and other conditions.
Therapeutic formula
(1) asparagus porridge
[formula] 100 grams of fresh asparagus, 10 jujubes, 100 grams of round-grained rice.
[operation]Fresh asparagus washed and cut into sections, jujubes were washed and washed with cleaned round-grained rice into the pot, add the right amount of water, high-fire boiling to small fire simmering into a thick porridge, porridge will be into the fresh asparagus segments into the porridge, continue to simmer for 5 minutes. Morning and evening meal.
[therapeutic effect] calm the liver and lower blood pressure, benefit the qi and nourish blood. It is especially suitable for those who have both qi and blood deficiency.
(2) bamboo shoots tip steamed fish
[recipe] green asparagus young leaf tip 50 grams, 7 white onion, 20 grams of purple garlic, carp or carp 500 grams, ginger, salt, cooking wine in moderation.
[operation]Wash the fish, remove scales, gills, viscera, fish body trunk diagonally cut 3 to 5 knives, put into the casserole, add onion, ginger, garlic, salt, cooking wine and appropriate amount of water, in the fire steamed for 20 minutes. Then put in the cleaned bamboo shoots young leaf tip, add monosodium glutamate, a little sesame oil, can be eaten.
[efficacy]This dietary formula, function focuses on clearing heat and promoting dampness, on the manifestation of red papules covered with layers of silvery-white scales, thirst, constipation, moss yellow and greasy psoriasis of the common type and dampness-heat-heat-abundant people, has a better therapeutic effect.
(3) Three shredded asparagus
[Recipe] 10 grams of asparagus, half a carrot, 3 pieces of asparagus tips, 2 slices of chicken breast, 2 spoons of olive oil, 5 grams of green onion and ginger, yellow wine, white wine, and flour paste.
[operation] will be 10 grams of asparagus, wash, remove the thick skin, shredded, half a carrot peeled, shaved; asparagus tip 3 pieces of clear bleaching, shredded; chicken breast 2 pieces of fat, shredded, put a small amount of yellow wine, cornstarch paste soaked for 5 minutes, and then put on the frying pan, pour olive oil 2 spoons of oil to the oil until the eight minutes of heat, into the green onion, ginger 5 grams of each slightly burst, that is, poured into the chicken shredded frying, and then into the asparagus, carrots, Then put in asparagus, carrot, asparagus and other 3 wire with fried, and then put in salt, yellow wine, white wine, moderate amount, mix well to start the pot that is complete.
[therapeutic effect] benefit qi dispersal knot, the main treatment of uterine fibroids, evidence of qi deficiency and blood stasis.
(4) asparagus juice gelatin milk
[recipe] green asparagus juice 100 ml, 15 grams of gelatin, 200 ml of fresh milk.
[operation] first fresh green asparagus amount, peeled, washed with cold boiled water, chopped, squeezed fresh juice 100 ml, standby. Gum will pick miscellaneous, sun-dried crack, research into fine powder, into the casserole, add the right amount of water, with a small fire stew melting, into the boiling milk, away from the fire, and then add the green asparagus juice, mixing and uniform that is to become. Morning and evening 2 times divided service, or as a drink, divided into several times, drink frequently, eaten on the same day.
[efficacy] replenish qi and nourish blood, detoxification and anti-cancer. This therapeutic formula is suitable for patients with acute leukemia complicated by anemia.
(5) lily asparagus soup
[recipe]Lily 10 grams, 250 grams of asparagus, 15 grams of cooking wine, 15 grams of monosodium glutamate (MSG), and an appropriate amount of soup.
[operation] will asparagus peeled off the hard skin, cut into inch segments, into the soup bowl; will be hair good lily into the soup pot, with the soup boiled for 1 ~ 2 minutes, fish out the lily without, and then will be adjusted lily soup poured into the asparagus bowl that is complete. Eat bamboo shoots and drink soup, light and appetizing.
[efficacy] clear the heart and tranquilize the mind, moisturize the lungs and stop coughing.