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How to eat Adenae ginseng

1. Adenae ginseng and duck soup

Ingredients: 1 Weishan Lake shelduck.

Ingredients: 50 grams of Laiyang Adenophora and 30 grams of Polygonatum ginseng.

Seasoning: onion, ginger, salt.

Preparation: Slaughter the old duck, remove the hair and internal organs, wash it, put it in a casserole, add Adenophora japonicus, Polygonatum odorifera, green onion and ginger, and add an appropriate amount of water. Place the pot on the stove, bring it to a boil over high heat and then simmer over low heat for more than 1 hour until the duck meat is thoroughly cooked. Add salt to taste.

Tips: Adenophora ginseng is a traditional specialty of Laiyang, Shandong. Its body is long and slender, the meat is powdery and contains high active ingredients. According to the "Laiyang County Chronicle": "Adenophora ginseng is exported to Weiyi in large quantities. The annual output is about 200,000 kilograms, which is called Lai Shen, which is unmatched by neighboring villages. ""Chinese Medicine Chronicle" records that "Adena ginseng is produced in a wide range of places...the most famous one is from Hucheng Village in Laiyang." It can nourish lung yin. Clears away heat from the lungs, eliminates phlegm and relieves cough. Treats fatigue and fever, yin injury, dryness and cough, thirst and dry throat.

2. Adenophora brown rice and chicken porridge

Recipe steps

Main ingredients: brown rice

Ingredients: chicken legs

Seasoning: appropriate amount of salt

Rinse the medicinal materials quickly under clean water

Soak the brown rice in clean water for 30 minutes, chop the chicken legs into small pieces and blanch them in boiling water to remove the blood

Fry the blanched chicken pieces in the oil pan for a while

Add the chicken pieces and medicinal materials into the pot and add about 2500g of water

Bring to a boil over high heat, then simmer over low heat After about 30 minutes, the rice will become sticky and soft. Finally, you can add a few wolfberry berries for decoration (or not)

3. Peanut and ginseng rock sugar porridge

Ingredients: japonica rice 60 grams, 45 grams of peanut kernels, 20 grams of adenophora, and appropriate amount of rock sugar.

Method: First wash the peanut kernels and mash them, add japonica rice and adenophora and cook them together. When the rice porridge becomes thick, add an appropriate amount of rock sugar and cook briefly.

Usage: Once a day, take in the morning and evening.

Efficacy: Invigorating the spleen and appetizing, moistening the lungs and relieving coughs, nourishing blood and promoting lactation, treating dry cough due to dryness of the lung, little or no phlegm, anemia in women, and insufficient postpartum milk.

4. Stewed Pork Belly with Astragalus, Adenophora and Ginseng

Composition: 1 pork belly, 60g of Astragalus, 30g of Adenophora and 10g of tangerine peel.

Preparation: Clean and wash the pork belly, then wrap the astragalus, adenophora and tangerine peel with clean gauze, put them into the pork belly and tie the belly tightly. Put the pork belly in a casserole, add an appropriate amount of water, simmer over slow heat until the pork belly is cooked and tender, then take out the medicine bag.

Usage: Eat pork belly in moderation while it is hot, and you can also take it in tripe soup. Take 2 pork belly as a course of treatment.

Efficacy: Nourishing yin and nourishing the stomach. It is suitable for gastroptosis due to insufficient Qi and Yin.